Hi there, I just joined, am feeling that I need to lose weight, and hope the support will help.

Giselleon
Giselleon Posts: 1
edited November 2024 in Introduce Yourself
Realistically, how many people can be 100% following a plan until the 2nd. of January?

Replies

  • Creiddylad1
    Creiddylad1 Posts: 266 Member
    I know it is a day to day battle but if you really want it it is worth the fight.
  • IamAddictedtoCoconuts
    IamAddictedtoCoconuts Posts: 24 Member
    Depends what you mean by 100% and what your plan is. The fact is anyone can choose anything, it just takes a lot of dedication and patience. But at the same time, this is the holiday season and there's nothing wrong with wanting to eat more (depends on personal preference of course)
  • allotmentgardener
    allotmentgardener Posts: 248 Member
    Me for one, doesnt matter if its a holiday or not, if you are serious about losing weight you will stick to your plan. You can still enjoy treats and snacks, just count them in and be sensible. I aim to enjoy Christmas and still have the satifaction of losing excess :)
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