nicolej216

I have lost just over 40 pounds and need to get some before and current pictures together so bumping for later .And wow you all are doing great!

BuMp

Now Before Height 5 10 //// 5 10 Weight 264 //// 304 Shirt size XL//// XXL and XXXl Pant size 20 ;( //// 24 large frame//// large

I know how you fell i have lost 40 pounds and only one size down in clothing we just have to hang in there when its ready it will happen keep working hard and good luck in your journey!

Ok late but i didnt know how to find it on monday i was 264 lb and my burn goal for this week is 3500 thanks so much for doing all the work and pushing me Krystal

ive lost 40 pounds in 78 days exersize 5 or 6 days a week and am always under on my calories

Batavia about 30 minutes outside of cincinnati ohio WHO DEY BABY!

Well ok and wow let me say congrats and thank you so much.I have been staying under in calories yet doing alot of them for snacking and as i sit here reading and crying i realised im not only letting myself down but my god i want to do this for us both and some day when i get to heaven have a temple to leave behind that…

Ok im 7 weeks in on this challenge and i now weigh 264 that is 26 pounds loss so far so i think i will be at 50 pounds lost before the 4 months come hay!

Just started yesterday but cant wait to finish and i do 60 minutes a day at the gym also and boy am i sore from day one !

I hit 40 pounds down today and i think i needed to read this thanks a bunch !Its nice to hear it from someone who has been there!

Count me in and thanks for motivating me!

Ok wow i say that because i had miine on feb 14 2009 so thats a little weird but after i had it i lost a lot of weight 25-30 pounds So good luck on your journey!

Thats how i do it i walk 2.25 miles a day and i do the elliptical 1.75 miles and day well 6 days a week and i stay under my cal allowance i have lost 34 pounds in 65 days so good luck and keep up the good work!

260 it what it tells me!

You cant go wrong with those three i love them all and all very pretty!!!!

I so love dr.oz i have learned alot from him and i need to have daily reminders and he gives me that just sayin.......And i know i know we all have oppinions they are like ***holes everybody has one and they all stink......

Turgey saugage crumbles with peppers onions and cheese low fat shredded of course wrap them up in foil and throw them on then use as a topper for potatos .Also handy packs of 100 cal crackers .Special k chips and lots of veggies baby carrots broc you know the good stuff and lots of waters

Hello and welcome to mfp .Feel free to add me as a freind .I started 32 days ago i am staying under on my cal i eat clean 90% of the time but i also have three kids so there is time when i have to eat out just make good choicies .I have lost 18 pounds this month i am working out 6 days a week for one hour .I try to eat…

I personally was a heavy pop drinker (reg non diet)until 3 1/2 weeks ago and since my life style changes i drink diet coke everyday 1 or 2 cans and no more i work out 6 days a week and i have lost 16 lbs to date so i say drink it just less of it and lots of water i dont know if i could ever give pop up completely!Hope this…

Count me in starting wait 290.4 ending wait 250-240 And im 5 10.I cant wait lets get started what types of exersizes do all of you ? Any one can add me so we can keep in touch Thanks and good luck to all of us!

Bump

Love them i have one every morning with my breakfast very good and i get the 90 cal ones so great snack also

thanks i need this to

MMMM...i have to try that thanks for sharing!

Count me in What a great way to start this off Thanks .

Yes sodium as alot to do with it that can cause you to retain water and Baby weight has alot of water ..Just a thought.Did you exersize before Dont worry about a scale number get your self a measuring tape .

Thanks for that info i am new here to MFP and im making better eating habits for myself i in the past drink pop/soda and chips and candy alot all day everyday anything i seen and wanted .Im not sure but i fill as if i eat more now to get my cals in could you look at my food diary and give my some feed back if its two much…