casey34472 Member

I'm back again too!

Make sure you drink lots of water!

Workout a little more tonight or tomorrow or even both.:happy:

Thank you! I do do yoga,

Wii fit plus about 30 min to an hour a day and 3 times a week calories 150 to 100 calories per workout.

Its ok. Just get back on track this week.

If you have the money wii fit is great! :happy:

Hi !:happy: Created by MyFitnessPal.com - Free Calorie Counter

Yeah!!!!!!!!!!!!!!!!!:flowerforyou: Created by MyFitnessPal.com - Free Calorie Counter

:flowerforyou:

I considered a day from when I wake up and then go to bed.

:flowerforyou:

Yep :smile:

ok......thanks everyone.

I would take it easy today and try to stay under or at your calories intake.

Happy Birthday !!!!!!!!!!!!!!!!!!!!!!:flowerforyou:

I have and didn't do much for me.

Thanks!

Hello!

Awesome!!!! :smile:

Awesome!!!! :smile:

Hi !!!!!!!!!!!!!! :flowerforyou:

YEAH!!!!!!!!

Taking that right now. It doesn't help much. It dose give me a small push for a few hours but I do feel hungry within a few hours of taking them.

I don't think not eating all your calories for one day won't hurt you and it is late.:smile: You know your body more than we do.

It didn't work for me.

One day isn't going to hurt you too bad. Just start over and try to stay on track. We all have those days.

:flowerforyou:

Hi:flowerforyou: !!!!!!

I have a 5yr old Chihuahua / Jack Russel mix. He was a rescue dog.:smile: Have a chinchilla named spazz and lots of fish.