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If after you've tried everything else & you still have loose skin I've heard that cavi lipo is good for tightening skin. You should google it & see it that could be an option for you.
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You should definitely find some workouts that you'd enjoy and mix it up every now & then. Variety will make things more interesting and maybe make it easier for you to get them done. Also I know for me having a lot of MFP friends who are active keeps me motivated to workout because I keep seeing all of their workouts in my…
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Bump!
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Hey everyone! I'm also new to this group, feel free to add me as well. :-)
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That sounds good, thanks!
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Wow, great job!
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What a wonderful testimony of God's faithfulness!! And you're right, faith without works IS dead & you definitely did your part. Congratulations, keep up the good work!:smile:
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This!
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Sounds really good, thanks for posting! :smile:
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That's really great....Congratulations!! :happy: :drinker:
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Not sure, but PRETTY sure I saw ALL of your picture. Nice story, you look fantastic - Congrats!!
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This.
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This.
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Hello there! Feel free to add me if you like. You can also check out this site - it's a good site for fellow "foodies" who love to eat: http://www.myfitnesspal.com/groups/home/3817-eat-more-to-weigh-less
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Hello there! Sending you all requests. Be encouraged, we can do this! :flowerforyou:
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Here's a group that may be of interest to you: http://www.myfitnesspal.com/groups/home/3817-eat-more-to-weigh-less
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This.
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This!
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Hah! You sound like me! I know there's gonna be lots of yummy goodness tomorrow, so I'm prepping today AND tomorrow. I think I'm gonna be pretty good though...not really looking to have any dips, chips, soda or things like that, but there WILL be fried chicken & lumpia as well as a veggie platter so it shouldn't get TOO…
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Keeping my carbs as low as possible & bulking up on protein seems to help, as it makes you go more often, thus eliminating the water weight.
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Also not entirely sure but know you should have some carbs in there as well so you'll have the energy to finish the class...maybe something like oatmeal that's low in sugar so you won't be defeating the purpose.
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Interesting....I was curious because I saw on another post where someone suggested that they should change theirs to active based on how often & how hard they were working out so I wasn't sure if that was something to be considered. I'm in agreement with you (all)...sticking to my original setting. Thanks for the feedback,…
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That's because we're designed to carry babies so we have more necessary fat stores than men do. Maybe some men think it's not fair that WE get to have babies and they don't....and THAT, my friends, was a joke in case you weren't sure - :laugh: :laugh:
