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I just completed a medical study and was on vyvance for 8? weeks or so. It was a study for those with binge eating problems. I had to eventually take 50 mg a day. It affected my mood at that level so that was a drawback. But I lost weight for almost 8 weeks straight. It gave me just the added wilpower I needed to resist…
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Hola! I'm in Austin - a bit south of downtown. Have started biking and really enjoy it. Anyone into beginner cycling rides?
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Hi all. I'm Jen in Austin and figured out about 6 weeks ago that I have candida bad. The two sets rounds of anti-biotics in the Fall 2012 and then Winter 2012 just pushed it over the edge. I had to take probiotics in order to properly digest food and all that fun. Anyway, I need your wisdom. Two weeks ago I pulled together…
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So 2-3hours is the "normal" or average recoup time? I wonder now if it changes or diminishes as people get in better shape.
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I live in Texas so I make sure not to leave the house without having drunk at least 12oz of water first. So I use generic brand metamucil and mix it in water and drink as I'm getting ready every morning. Do the same in the evenings. It's not the way to get All your fiber but a good supplement.
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Yay! Thank you :) Will do...
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bumpbumpdebump
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Yeah, and I think what happens with me is that there is a sense of celebration at the weight loss. Then I eat the sweets and carbs I love for my celebration. And then the addiction of sugar and carbs and "good-feeling food" foods kicks in. It's like an old lover I've reconnected with and keep wanting more of. You've just…
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We haven't done a get together mainly because I haven't done any organizing :p I've been working a 3pm-11pm job so dinners are easier said than done!
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Okay, simma down now. I think the comment was made more in the mood of: Sometimes people just quit this site & their weight loss goals and we have to let them go and move on. And speaking of moving on....
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I hope you figure it out! I've tried myself and finally guessed and posted 800 cal's for an hour class.
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This site has really been good for me. Hope you like it and find success! I find that the key is to log in every single day and log everything you eat - even if it's not a good day :)
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Yes, I agree; ask about the Yaz, Beyaz, Yazmin bc pills. I've really liked it (though Yaz was a downer so I moved to Beyaz) for many reasons including evening out hormones that were stimulating hunger.
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I would find an obgyn that is more knowledgeable. My opinion: they're out there and you deserve one that can take your whole health into consideration and not jeopardize your dedication to weight loss. Good luck!
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I was just teasin', Chris ;P
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Hummm....me thinks we've got a gaggle of male MFP playa's.
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Have you been taking any vitamins/supplements? I've known those to change body odor.
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It DOES appear that a lot of people are single on here. I know my weight (unconsciously) made me very protective of myself romantically. Am finally allowing for the necessary vulnerability of a relationship. Now if just the right smart, funny, kind guy will show up :)
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If there's such a thing as a professional single...*sigh*....I think that's me.
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Jenn-with-two-n's, Round Rock totally counts. Nice to meet you!
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Anymore Austin-ites out there? Would love to make some more friends, continue the mutual support, and share favorite local eateries :) And particularly MEN. I have almost no male friends on here. I am not scary - promise :p Jen
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Dancer, protein-rich foods are recommended for post-workouts. It helps replenish something or other :) I always have a bag of almonds in my car for that reason. I also like the small 100 cal Cliff Bars.
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I'm also a Bill Phillips fan. Thanks for sharing this!
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I actually got teary-eyed scrolling down through your pictures. You've done an amazing job and I know it's been a heck of a journey. You should be very proud of yourself.
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I've got it and have definitely noticed how it affects my *need* for sugar and carbs. Realized it is because of insulin resistance. Have started on Metformin and can't believe how good it feels to have a normal appetite vs. crazy craving swings. A journey to wellness sounds great to me :)
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Yikes! KK are the devil :p My experience is that it really is an addiction and the first 10 days without the sugar will hurt. If you can get over that hurdle, it really REALLY gets easier. One other thing that for some of us is an issue is if you have poly-cystic ovarian syndrome. Those of us with it have a particularly…
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Hey there! I joined 30 days ago and am really a fan of the site - but am definitely in need of additional friends! Feel free to add me.
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You look radiant! Well done!
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Yes, I've read and heard enough reports from credible researchers over the past 5 years to strongly believe that plastic is not as safe as once thought. The thing with plastic bottles in cars though seems silly - those bottles have already been in hot trucks, hot warehouses, etc. long before they get into our hands. Toxins…
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YAAAAAAAAY!