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Well done you :o)))) An achievement, is an achievement, whether big or small
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somebody offered me a seat once thinking I was expecting, I was so embarressed, that I just thanked them for the seat and flopped down in it ! looking back it was funny but didnt feel that way at the time - Chin up x
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and swimming will help tone your arms (and other parts)
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I would never want to be without it, I can get all hot, out of breath and sweaty all in the comfort of my own home :o) and has paid for itself by saving money on Gym memberships........GO FOR IT ! EDIT : I certainly have lost weight using this but then I had a lot to lose, it is slowing down a bit now but i still find it…
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I am a vegetarain, and have been for over 30 years and have never regretted it - there is so much choice these days, where as 30 years ago it was a struggle !!!! I do not eat anything with eyes or a heart (unless you include Lettuce lol) so NO FISH, CHICKEN ect for me, and nothing with any animal by products. I wouldnt…
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Am a bit behind withthis challenge, but plan to do my 60 mins of "step" 2nite............where does the week go ???
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I am 5 10 and am aiming for 150lb, which according to the chart I have will put me in my ideal weight bracket :o)
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a BIG WELL DONE :o)
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I'm in aswell, will use "Free step" with weights ;O)
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I can take off my work suit trousers at the end of the day and not have red marks all around my middle !!!
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Im not a great fan, I would rather have a small calorie counted meal and feel that I have eaten and enjoyed something. I used to find that I would have the drink and still eat - I think you have to have good willpower with these !
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Only a small thing, but I can buy bracelets and ankle bracelets that fit :o)
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If ever you feel the urge again, make a mental note to come back and read this thread.......think most of us have been there, I know I have been (several times) GOOD LUCK AND LOOK TO THE FUTURE X
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Its not the beer that gets me, but the lack of self control after a few - if you can handle that then I guess a little of what you fancy.....
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After reading how good this game was I brought the game on Saturday, and I am finding the same thing...... its frustrating. I also went into the "Just Dance" mode and the booklet has instructions that you can programme it to play continuously, but I still had to stop and pick the next song (and not a lot of choices of…
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Would have to be a 42" Pizza (with stuffed crust) a loaf of garlic bread at least a foot long and all washed down with a bucket of beer ;O)
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Apart from feeling and looking better, I have saved at least £6 a day, by not stopping at the shop for sandwiches, crisps and chocolate (that lethal combination) all of which I would eat before my lunch hour anyway, then at lunch time off to buy another sandwich or pastie........I'm getting lighter my purse is getting…
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Great Idea..........I'm starting tonight with an hour of ZUMBA
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Lovely, thank you all for your idea's - much appreciated
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Hi Julie and welcome. Ive been on this site on/off for a year - just trying to get back into the swing of things !! I am in the South (Hampshire) and sunny here today after all the rain last night. I am jealous that you have ferrets, always wanted one but never have, maybe one day. I currently have 1 dog and 3 cats (am…
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I'll join you - unfortunately my downfall was the World Cup, I love football and I cannot watch a game with out a beer or two, which then usually leads to 7-8, followed by whatever takes my fancy after that (usually crisps, peanuts) The World Cup finished on 11th July and I had my last drink then, I am now aiming to get…
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We all like to be naughty from time to time :0)))))))
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Mine is whistling, this goes back to my teenage years, when we used to have a milkman come round at 4am in the morning, he used to go round whistling and used to wake me up. Now whistling can really put me into a rage, all my work colleagues know not to whistle in my presence lol :explode:
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I am from Tadley, which is about 6 miles from Basingstoke (Hampshire)
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Honey ?
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welcome, even lol
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well come to the site, it great here :o)
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I went out on a mountain bike yesterday, the first time I had been on a bike for 30 odd years, yes I did fall off and ended up in the stinging nettles, and yes today I have lots of scratched and bruises.........but I loved it _ especially the down hill bits of the ride lol. well done you x
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And make sure your friends know NO TO let you go into the Kebab Shop lol
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I think I have your pound :sad: