julial84 Member

Currently 178

People who wear their backpacks on a crowded train. In fact...anything anyone does on a crowded train. (I live in NYC) :#

I feel you. I'm the same way about myself. I'm always happy to give (and receive) motivation and support!

I'm starting over too! Frustrating but I'm glad I'm making the commitment again...good luck!!!!! Feel free to add for support I need it as well :)

Nice biceps

Me too! Good luck on your return and reaching your health goals...

Hi I feel your pain I struggle as well w pcos and the havoc it reaps on my hormones and weight loss attempts...happy to support feel free to add me :)

We got you girl!! MFP is all about the support! You CAN do this!!

Good luck girl!

Agreed....I need to get back on my running game - that always helps.

you know I didnt even notice the fat...but you are right! I need to pay more attention to that instead of always looking at my cals.

it was private, not sure why - just made it public, go check it out.

Yeah, I need to stay positive - I do feel better when I eat well and workout, I just get frustrated and I cant let it mess up my progress.

thanks :)

strange I thought my diary was open...I'll go check it out. I dont usually track my water intake because I drink SOOOOO much water I have already had three 16 oz glasses. I don't know what it is so feel free to check out my food intake - I have been eating paleo so I doubt its too many carbs - thanks for the input :)

I too <3 beer! I looove me some Captin Lawrence Liquid Gold...too bad I went paleo a few weeks ago and now I cant drink beer whenever I want. BUT as long as I'm good most of the time I will def be indulging now and then :)

I know this is a bit late but I love it with carrots OR sometimes I put a glob on a salad to give the salad some oomph and protein :) hope this helps! Also I am in need of friends for support on here who too have PCOS so please add me if you like

what a positive post - thank you for that. I am in the same boat my hair was thinning and I was recently diagnosed with pcos...I have recently started taking biotin you should try that too.

I will be rquesting you I am always in need of good tips and motivation.

good luck girl! it's hard to do this without support so I hope the mfp comunity can be helpful for you. I also have PCOS but am not currently ready to start a family so Im not sure how it will be when I try. I too have struggled with losing weight but I recently started a new diet that I have already seen results…

28 and I'm always happy to have more support and provide some as well on myfitnesspal.com :)

welcome!

OMG you look great - this is how I feel...right now im about the same size you were 165 give or take depending on the day...I too want to be one of those girls. Im so glad you were able to reach your goal, it can be such a struggle.

A good ol' sweat session plus, you can take dandelion root and cranberry extract along with drinking a TON of water, that should help...you can also try a detox tea and limit your salt intake. :) I hope this helps! Also, feel free to add me.

welcome back - I hate when people delete me just because I go inactive every now and then....maybe we just need a little motivation?!

This is pretty much whats going on with me too - lets keep each other motivated :)

I'm going to add you I need some motivation as well! Welcome!

I can tell you what I ate today was yummy and only 213 calories! - 1/2 cup 0% Greek Yogurt -1/4 cup Blueberries -1/4 cup Blackberries -100 calorie pack of Raw Almonds and Walnuts -1 Tbsp Natural Honey Add me so we can swap ideas - I'm always looking for good meals that wont break my calorie bank :)

Welcome! MFP is great to keep you accountable - I could use some support as well so I'm going to add you - add me back :)

Yup I love it - I have a fitspiration section and and food board that had both healthy and not so healthy stuff :) find me on there julalabklyn