cragglecat Member

I'm 50 and have lost 40lbs over the last 6 months. Targeting another 10lb loss. Feel free to add me.

Worcestershire here, originally Yorkshire. Feel free to add. I've lost 39lb so far, targeting another 11lb.

Congratulations - great work.

Amazing transformation- congratulations.

There's a Fitbit user group in here - can't figure out how to give you the link but search for Fitbit user group. It has 80 odd thousands users. There is a Frequently asked questions section which should help. Feel free to add me if you're looking for MFP friends or Fitbit friends.

An amazing achievement - congratulations.

Congratulations - it's made a big difference.

I went into a high street clothes shop and was able to find some trousers in my size. A long way to go but very happy I can go back into 'normal' shops.

How about currying it if you don't like the flavour? Goan fish curry is delicious. White round fish tend to be milder in flavour. Don't know where you're based but cod and haddock would be popular choices in the UK. Just make sure you buy from sustainable sources... If you're not too skilled in the kitchen you could do…

Thanks all. I feel absolutely fine, I'm not doing anything radical with reduction of specific macros eg low carb, I'm just being more active (walking) drinking more moderately and eating less stuff like crisps and confectionary. I've been trying to eat better for about six months but have only started to really focus on my…

5'9 and 204 lbs at the moment. 30 lb lost so far.

It's made a massive difference - congratulations. I came on to this today because I've struggled today and needed to refocus - thanks!

An amazing achievement, congratulations.

Good luck with it, MFP really helps if you can get into the habit of logging.

I'm no expert but it sounds to me like getting physically fit is only part of the story for you. There are some resources here that may help you as well: llttf.com/index.php. By all means add me if you want some new MFP friends.

I'm in worcs (originally from Yorkshire) feel free to add me (as can anyone else!)

Good decision James - get things under control now. I'm 45, 5 foot 9' and went from 13 stones In my 20's to 16.5 stone now - it creeps on! You can do it!

Hi, looking for Fitbit friends for motivation. Please feel free to add me: https://www.fitbit.com/user/23WD8Z

I've lost weight and put it back on again too. Trying once again to shed some pounds. Some stuff I read recently has suggested focusing on small goals with some specific targets rather than "I want to lose 40 lbs" have goals like "I want to stay under my calorie target for 3 days" or "I will exercise twice this week". I'm…

I'm another old grandad but also looking for new friends to support me as I try to lose weight.

I'm 229, back after losing about 40 lb then regaining... feel free to add me. Hoping for friends that will offer more support than the occasional status "like".

Worcestershire, UK

Brutally honest post. I've been up and down with my weight. Currently back at 230 lbs and, like you, realising I've got to do something about it. My wife hasn't said anything but you do not have to be Sherlock Holmes to realise I may not be looking my best.... Feel free to add me, im back here after success a couple of…

1. Age, marital status, children, where do you live. I'm 42, married with 3 kids, 8,4 and 6 months, live in Worcestershire in the uk 2. Weight and how long you have been on MFP Currently 196 pounds and I've been on MFP for 6 months. 3. What is your goal weight and method of diet and exercise you are using 183 lbs then I…

Welcome to MFP and good luck. I've been on here for about 6 months and was in a similar position to you. I've got a 6 month old boy which was really the trigger to make me try to change my ways! This site is a great place to get support. Feel free to add me if you like.

Feel free to add me if you like and good luck with your weight loss.

Good luck with your weight loss - feel free to add me if you like.

I'm from Hull, living in Worcestershire. Feel free to add me if you want. Good luck!

Congratulations - same thing happened to me last week. Feels great doesn't it?!

Big difference - congratulations!