What's Your Most Recent NSV
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I went into a high street clothes shop and was able to find some trousers in my size. A long way to go but very happy I can go back into 'normal' shops.0
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I am back at my pre pregnancy weight! It's only taken me five years, and two other times of being within two pounds! I did a little jump this morning when I got off the scale.1
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I lost at least an inch off my waist : ) Was 30-ish (was in denial and probably not measuring properly) . . . then 29 a while ago . . . then 28 this morning.0
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Had to replace my goal pants because they became CLOWN pants. Huzzah.2
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I lost at least an inch off my waist : ) Was 30-ish (was in denial and probably not measuring properly) . . . then 29 a while ago . . . then 28 this morning.
So great!
I lost a half inch from my hips when I measured the other day. I've been 38" for years. No I'm 37 1/2 and it wasn't just a tight tape measure.0 -
Fit into a size 10 AUS (size 6 US) pencil skirt. Never thought it'd happen.1
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I have been finishing out my fitness classes STRONG.. Right there keeping pace with the instructors.... One actually commented on the fact that I hadn't stopped when everyone else in our small class that night had... Building stamina.2
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A friend of mine called me a 'skinny minny'. I hadn't seen her for a good 12 months apparently, and even later that night she said I had really lost some weight! I assured her that I haven't really lost a lot (which is true) but i think I have lost a few inches since I started using weights at the gym as well as working through the C25K program.
I jokingly said that it was the high waisted pants, said they went all the way up to my armpits and kept everything in - purely because I wasn't sure she was right!
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Made it to 1,000 days
stomach is looking smaller. Happy but nowhere near where I want it to look in the end. More defined waist etc
Went food shopping and didn't really buy any unhealthy things2 -
I completed the Insanity program!!!
Missed a few days when life got in the way, but lost 11.5 inches in total3 -
I LOVE reading this thread! So much positive energy. I keep it bookmarked and read it most days. Well done everyone!
I'm celebrating having finished the infamous wk5 day3 of C25K, which features a 20minute continuous run. Sweaty but happy! I'm thrilled from a fitness perspective, but also because I have been having foot problems since December and would never have guessed that I could get this far.
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I'm in the middle of moving and I haven't binged once! We have been eating far less than stellar and subsisting mostly on take out and diner food. I have been getting my steps in all this week. Yesterday I took my measurements and I lost a few inches and have broken through the weight plateau I was on!! So my NSV is that even in the most stressful moments, I have stuck with it and proven that this is a lifestyle change3
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At the wedding I went to I got told I have better calves than some of the female cyclists my uncle knows. I'm pretty sure he was exaggerating, but I am ridiculously proud of my calves so I accepted the compliment at face value rather than dismissing it. Taking compliments well is a definite NSV!2
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I have Arthritis in one knee and then injured it doing something stupid, but I can't get another cortisone shot for another three weeks.
So my NSV is, I've thrown myself into enthusiastically following my physical therapist's exercises (balance strength) and putting up with her sadistic (kidding) poking into my ligaments instead of resentfully playing into my (real) pain by turning to food for solice.2 -
I'm the captain of a team for a health challenge at work. I've kept everyone motivated so far through week 1 and upped my own workout game significantly. Worked out Friday, Saturday, AND Sunday - including a 6 mile run Sunday afternoon.
I know Old Navy is size generous but I was pretty giddy getting a pair of size 16 skinny jeans from there on Saturday.
I'm honestly looking forward to doing meal prep tonight for the week. I never thought I'd be happy about that.1 -
Being proud of myself when I am at the checkout counter and my weekly shop is on the conveyer belt heading towards that cashier. It's just basic whole food nutrition - with one treat floating in the collection.3
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I am seeing some definition between muscle and fat in my arms, waist and thighs. I didn't think I was doing enough and consistently to be seeing results in shorter than 2 months...0
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I managed all my reps/sets at the gym today. Last time I could do a full set of everything, but struggled to complete three sets consecutively. Today I did it! I love how clearly I can measure my progress, it's so motivating!2
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I go into the OR often to shadow, but haven't been in a while. I usually need large scrubs, so I grabbed them today and I was swimming in them! Guess I'll need mediums next time!!!! (6 weeks in and 15 lbs down already!!)1
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