What's Your Most Recent NSV

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Replies

  • kallemann67
    kallemann67 Posts: 92 Member
    edited August 2015
    Being proud of myself when I am at the checkout counter and my weekly shop is on the conveyer belt heading towards that cashier. It's just basic whole food nutrition - with one treat floating in the collection.
  • IILikeToMoveItMoveIt
    IILikeToMoveItMoveIt Posts: 1,172 Member
    I am seeing some definition between muscle and fat in my arms, waist and thighs. I didn't think I was doing enough and consistently to be seeing results in shorter than 2 months...
  • MissyMilda
    MissyMilda Posts: 41 Member
    I managed all my reps/sets at the gym today. Last time I could do a full set of everything, but struggled to complete three sets consecutively. Today I did it! :) I love how clearly I can measure my progress, it's so motivating!
  • Haleycz496
    Haleycz496 Posts: 26 Member
    I go into the OR often to shadow, but haven't been in a while. I usually need large scrubs, so I grabbed them today and I was swimming in them! Guess I'll need mediums next time!!!! (6 weeks in and 15 lbs down already!!)
  • meghanallen_RN
    meghanallen_RN Posts: 3 Member
    NSV: I'm a nurse and co-workers are ALWAYS bringing in tempting baked goods and sweets, we had a load of delicious looking brownies at work today but I just filled up my water bottle and walked the other way, HUGE NSV for me... Baked goods are my downfall.
  • Chrissya1594
    Chrissya1594 Posts: 9 Member
    Some tshirts that used to be tight on me are now pretty lose and fit well enough for me to dare to wear them outside now!
  • Karen_can_do_this
    Karen_can_do_this Posts: 1,150 Member
    meghanallen_RN wrote: »
    NSV: I'm a nurse and co-workers are ALWAYS bringing in tempting baked goods and sweets, we had a load of delicious looking brownies at work today but I just filled up my water bottle and walked the other way, HUGE NSV for me... Baked goods are my downfall.

    Omfg everyone at my work does the same thing to me! Great job!!!
  • lseed87
    lseed87 Posts: 1,105 Member
    88 minutes on the elliptical today. PR! My first pr was 50 and that was 25, a break then 25 again. This was pretty much in one go, had a movie on helping me through it. Very short breaks if at all.

  • Micheller1210
    Micheller1210 Posts: 460 Member
    I haven't posted in awhile, but since April, I'm down two pant sizes. ....oh yeah!
  • aganey
    aganey Posts: 501 Member
    I realized that I now weigh less than my husband!!! I haven't weighed less than him since before I was pregnant with my first child over 9 years ago. I just kept saying it to him over and over "I weigh less than you!"
  • carlyp79
    carlyp79 Posts: 95 Member
    I finished week 5 in C25K. I did the 20 min run! On the treadmill with NO MUSIC as my player pooped itself just as I started... great timing!
    I thought it would be harder since I had 3 days of no exercise (road trip woot woot!) but I think taking an extra day off really helped me be rested enough not to feel too tired to finish.
  • thereshegoesagain
    thereshegoesagain Posts: 1,056 Member
    I got into the pool for the first time in 2 weeks and knocked out an easy 1.5 miles.
  • momar23
    momar23 Posts: 292 Member
    edited September 2015
    For kicks I decided to look at c25k today when I got on the treadmill and then decided to try it and I did it! I was grinning like and idiot when I finished. I hadn't really though much about running lately due to unrepaired acl tears and osteoarthritis I one knee. But it was fine. Super pumped. Need some running shoes!!
  • klkarlen
    klkarlen Posts: 4,366 Member
    Losinandmovin wrote: »
    We had a potluck at work today. I measured everything I ate, skipped breakfast to save calories for lunch, and only ate one piece of cake. ONE!!! I honestly logged every single thing I ate. I'm doin this!

    Good for you! I did the same yesterday, management brought in 12 platters full of assorted sandwiches, a bunch of side salads and two cakes. I managed to stay under my calorie goal, and not eat the leftovers that they brought out again today for lunch.
  • hugheseva
    hugheseva Posts: 227 Member
    I was at the doctor's office the other day and a young male nurse commented on my figure asking if I work out. I said yes and he said it shows. Oh yeah! I am 62. He was like 25!
  • NannersBalletLegs
    NannersBalletLegs Posts: 207 Member
    I—quite foolishly—bought a blouse a few months ago without trying it on first only to realize later that it was too tight in the hips. I kept meaning to return it and then promptly forgetting. I noticed the blouse again today and thought to myself, "Well, I guess I'm stuck with this thing now, since it's probably still way too tight and it's too late to return it." When I tried it on, though, guess what???? It not only fits. It's actually loose on me!
  • kimcalica
    kimcalica Posts: 525 Member
    Going to Jtown in San Francisco and buying a designer jacket at a store that only carries up to size 6. As a Japanese culture enthusiast, this is a dream come true for me!
  • kimcalica
    kimcalica Posts: 525 Member
    mkladyjmm wrote: »
    Completely off all high blood pressure medicine.

    This is excellent
  • momar23
    momar23 Posts: 292 Member
    BSmith0926 wrote: »
    One day I ran into a lady I have known for a good bit, and she ask me how my sister was and that she hadn't seen her for a while. So I then told her my sister lives out of state and she has never met her. She was like you know your twin sister The Fat one! I told her I didn't have a twin I was the fat one!! I lose enough weight she thought I was a different person!

    Amazing!! Whoop whoop!!

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