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I feared the same!!! I have lost some but still have about 50 more to go, I had been using the treadmill on & off again and then I got so bored I said "time to go outside" and once I did that, I have never used the treadmill again like I had. I only use it when the weather is bad etc. It is so much harder walking/running…
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Berry, you always give great advice! My first 5k I came in at 47:18 but I had never really trained before. I love you say to smile at the finish line, on my finish line photo my tongue is sticking out....what a sight! Thanks Berry!!!!!
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Bump trying to figure this out!!! :cry:
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I am glad you asked this question. I have been running more and I breath through my mouth but then my thoart gets so sore...what can I do to fix that?
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Bump...my goal is to become a true runner. I now walk/jog but it is getting easier to keep jogging each time. It is helping me take off the last 50 lbs so maybe I will be a true runner!!!
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Bump for later, can't open pics at work!
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Bump for later!
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I live in Greenwood but work in Plainfield!
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Thanks! They all look wonderful :wink:
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Bump and thanks for sharing! :smile:
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Thanks for posting!
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Thanks for sharing...I will make them soon :smile:
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Bump..cant see pics here :cry:
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Yes I did!!!! She is a true sister to me!!!! Love love love her!:heart: :heart:
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I do most of these too!
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Do you think for one mintue they will stop at banning skinny people? No, next they will start looking at the heavy set saying they too are not healthy and start to ban them? It is not up to ANY goverment to ban the size of people...but up to the people to stop BUYING the products that show unhealthy people. If you don't…
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I dont see the difference in myself either....but I FEEL the difference. When I started walking I couldn't walk around the block...Today at lunch I walked over 1 mile in just @ 23 min. That may not be to fast but for me....it was!!! I see it in little things like that each and every day...like keeping up with my 6yr old…
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The Bible first then anything by Patrica Cornwell
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You look great!!!!!
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Good Afternoon, I am sorry you sufer with migraines. Has your doctor done any MRI on you? If he has not I would suggest one be done, if he has and it's been awhile I would suggest another one be done. There are all kinds of reasons to get them but need to rule out the Chiari Malformation. Not all doctors know about this.…
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