bonski Member

That looks pretty good. Thanks Bonnie

Thanks I will have to remember this one. BTW this was a good question, and generally I have heard you can't spot reduce, I think that you can do exercises to concentrate on certain areas so I will try the exercise that myastyme suggested. Bonnie

I love eating at night. I swear food tastes better at night. It is very hard for me not to eat at night. Sometimes having a fiber drink helps (because you should have them by themselves) also the fiber fulls you up. Sometimes I brush my teeth and than only drink water. Some nights I can resist and some nights I can't Bonnie

I wear have worn both a regular bra and sports bra with mine and it doesn't make a difference. I have noticed that some poeple wear theirs under the actual bra band, but that bugged me. So where ever the bra band falls I just put the chest part right below it on my body. Only that one sports bra gave me any trouble. Bonnie

I keep mine right at the bra band line or just below it. Do you have to wet the contacts under it? I have a polar HRM and one time I didn't wet it enough and it kept losing the signal until I put a liitle but more water there. also another time I wore a sports bra and where the band of the bra laid was just enough to…

mmm sounds good

I watched every season except season 1. The way I look at if I work 1/4 of the way they workout on that show, I am going to lose weight. I find it very inspiring, seeing the contestants push themselves hard, pushes me to push myself hard. From what I heard the 1st season winner, Ryan Benson, just lost the weight for money,…

You look marvelous! You can see all your hard work paid off. How long ago was day 1? My hubby is just starting out, he is doing ChaLEAN Extreme with me.

mmmm...thanks

I am truly sorry for your loss. I understand how you feel. I cried so much over my cat. I literally went into a period of mourning. It does get easier and someday you will be able to think about your little kitty and remember fondly without getting upset. It will just take time SoupNazi: Thanks for posting Rainbow Bridge.…

Welcome. I know what you mean: I started at 203 lbs and I just had it with being overweight. My ankles hurt all the time, tired of buying big clothes. It takes hard work but it can totally happen for you. Motivation is key. I got to 150 lbs a few years ago, over time gained back 20 lbs (170 lbs). Because I got careless…

Sounds really yummy. Thanks! Bonnie

I got the F6 in black and love it. (I think it can come in black, pink and a tea green) Jenny: If you get the F6 just make sure you get the woman's version, because there is also a men's version (which is bigger and more bulky. ) The women's version are sized just right for women. Bonnie

I Highly recommend the Polar. I wanted a cheap one about a year ago and got a MIO from Walmart. ($30.00) it was okay. For Christmas I got myself a F6 (about a hundred) and it is so much better. I really like it, easy to read, shows a lot more than the MIO. I wish I never tried to go cheap with the MIO and just went for the…

Thanks for the link. I want to eat black beans becsue I heard they were high in protein but I didn't know what to do with them. Bonnie

I don't think it keeps me up. I have worked out as late at 10:00 PM and slept like a baby. As a matter of fact I think it makes me sleep better. Bonnie

Thanks for all the info in this post. I have always wanted to try Indian food. Bonnie

I was thinking she needs a good bra. They were hanging a little low. Bonnie

When I heard that the people get to vote I said to DH "goodbye to Vicky" I told him no one likes her at all. I have not head on person say anything complementary about her. Bonnie

Start over tomorrow! Don't beat yourself up. I have had a few bad days (since Thanksgiving) but now the turkey and stuffing are gone so it's back to clean eating for me. I am starting again tomorrow too. Bonnie

We are thinking of getting a Wii, so I am interested in the answer and how other Wii users figure out calorie burn on the Wii. I am glad you are liking the Wii. I think we will end up getting one. Bonnie

Keep on doing it. Someday soon you will give yourself a good present: You will be able to get through the workout! (it does get easier) Bonnie

Dhawk: Welcome. I am relatively new here and like it alot. The database is fantastic and you can add new foods. It really makes watching you calories very easy. Good Luck! Bonnie

I can't believe Amy didn't vote off Vicky. I guess she forgot how mean Vicly was to her.

I can't stand Vicky. She is a B**** with a capital B! I didn't like her since the beginning and now I really don't like her. Her smirky, snarky, scheming manner. I was hoping she would fall below the yellow line and get sent home. Now according to the scenes it looks like they (her fellow blue team members) will find out…

I need to start over again too. I keep saying I am going to eat right and than I don't do it. I have been exercising somewhat but I really need to get to it and make sure I do it. We can all do this together. Bonnie

I am a night time binger too. I do great all day long until late at night and than one snack leads to another and so on. I will definately check out the binger threads. Thanks Bonnie

My DH is very supportive. He never throws away packages from dinner and asks if I need them for the calorie counts. Or he askes "how I am doing" when figuring is we can have a snack . Bonnie

Thanks for posting this. It is very motivating. Bonnie

Too Cute! Made me smile! Thanks Bonnie