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metalpalace
metalpalace Posts: 576
in Success Stories
I started out skinny as a stick and extremely weak. I cannot believe I was able to come so far.

Bicep curls day 1: 12lbs. ten reps Today:35lbs ten reps.
Pullups day 1: 1. Today: 17
Pushups day 1: 28 Today: Well over fifty. I never do them for max reps anymore.
Lawn mower from P90X day 1: 15 lbs ten reps. Today: 90 + lbs ten reps
Shoulder press day 1: 10 lbs 10 reps. Today: 45 lbs 10 reps

3.jpgn604730182_7114.jpg
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Replies

  • metalpalace
    metalpalace Posts: 576
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    I started out skinny as a stick and extremely weak. I cannot believe I was able to come so far.

    Bicep curls day 1: 12lbs. ten reps Today:35lbs ten reps.
    Pullups day 1: 1. Today: 17
    Pushups day 1: 28 Today: Well over fifty. I never do them for max reps anymore.
    Lawn mower from P90X day 1: 15 lbs ten reps. Today: 90 + lbs ten reps
    Shoulder press day 1: 10 lbs 10 reps. Today: 45 lbs 10 reps

    3.jpgn604730182_7114.jpg
  • alf1163
    alf1163 Posts: 3,143 Member
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    WOW!!!!!!!!!!!!!!!!!!!!!!!!!!! LOOKING GOOD!!!!!!!!!!!!!!!!!!!! :flowerforyou:
  • fitchick99
    fitchick99 Posts: 267 Member
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    wow......total stud muffin! :drinker:
  • ivykivy
    ivykivy Posts: 2,970 Member
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    FLEX IT BOY!!. You are doing great!:flowerforyou: :flowerforyou:
  • bonski
    bonski Posts: 49 Member
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    You look marvelous!
    You can see all your hard work paid off.

    How long ago was day 1?

    My hubby is just starting out, he is doing ChaLEAN Extreme with me.
  • flcaoh
    flcaoh Posts: 444
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    daaaaay-um :) good job!
  • songbyrdsweet
    songbyrdsweet Posts: 5,691 Member
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    Wow, you were wiry! You look awesome now, great job!! :drinker:
  • metalpalace
    metalpalace Posts: 576
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    You look marvelous!
    You can see all your hard work paid off.

    How long ago was day 1?

    My hubby is just starting out, he is doing ChaLEAN Extreme with me.

    Thank you. Day one was over a year ago now. Here is a 90 day picture from the day one...

    small2.jpg

    p.s. ChLEAN is a TOUGH program I am sure you will both see tremendous differences in your fitness by day 90.
  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    Great job! You did some hard work and it really paid off!!

    :flowerforyou:
  • Marla64
    Marla64 Posts: 23,120 Member
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    okay-- uh-- wowwww.

    some cold water, please, ladies? Feeling a little woozy-- :wink: :blushing:
  • metalpalace
    metalpalace Posts: 576
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    Thank you very much everyone. Compliments and flattery go a long way to motivate.:drinker:
  • sassiebritches
    sassiebritches Posts: 1,861 Member
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    Good for you!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Keep it up......
  • ruth369
    ruth369 Posts: 38
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    Wow........ummm wow.....:noway: :blushing:
  • AJCM
    AJCM Posts: 2,169 Member
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    Awesome work!
    :flowerforyou:
  • Summarain
    Summarain Posts: 145
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    I started out skinny as a stick and extremely weak. I cannot believe I was able to come so far.

    Bicep curls day 1: 12lbs. ten reps Today:35lbs ten reps.
    Pullups day 1: 1. Today: 17
    Pushups day 1: 28 Today: Well over fifty. I never do them for max reps anymore.
    Lawn mower from P90X day 1: 15 lbs ten reps. Today: 90 + lbs ten reps
    Shoulder press day 1: 10 lbs 10 reps. Today: 45 lbs 10 reps

    3.jpgn604730182_7114.jpg

    Wow! Are you married??? With that Body and that face, I bet the ladies are all over you. You go boy! Get them digits!!!! :blushing: :laugh:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
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    congrats that is great.
  • TammyWall
    TammyWall Posts: 36
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    Wow Wee....okay so is it hot in here...or is it just me?! :blushing:
    Oh, and awesome job by the way!! You deserve all KUDOS..what great will power!!
  • sillieali
    sillieali Posts: 10
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    Congrats. oh man a year feels like forever.....what happen to all those locks didnt go good with the six pack?
  • meanness67
    meanness67 Posts: 366 Member
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    Awesome 90 day pic. I guess the program really works. I'm getting ready to start Chalean Extreme and looking forward to some great results!
  • vonzo
    vonzo Posts: 161
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    You've done an amazing job! Well done!!!! :drinker:

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