Elfinmajic Member

You can simply make that part of your profile not public. Problem will be solved.

Rather than getting medical advice from a message board on MFP, go see a dermatologist.

You may not be able to post pictures, but you know how to get in shape. You look amazing! Congratulations.

I eat some of them back, especially if it's a harder workout where I burn off at least 400-500 calories. But that works for me. You'll need to play around with it to see how your body responds.

Your husband didn't leave you because of your weight. Your husband left you because he's an *kitten* hole. Feel lucky it's ended now and not after years of heartache. I look at your profile, and you're only 20. He did you a big favor. You can look forward to a wonderful, thinner life moving forward! :)

It's not. Period.

I'm sure being a Mom, and working that everyone comes before you. When it comes to your health, if you don't take the time and schedule some "you" time, no one else will. If this is truly important to you, put your foot down and schedule the time and make it happen. I'm working out in the early am, because as my day goes…

For me it does have a decent amount to do with the calories. If I can only have say 1500 a day, if I use a few hundred on beer, that isn't the best way to go about it on a restrictive diet. But a lot of it has to do with the alcohol induced appetite that I get. I almost eat way more than I should when I drink. I lose will…

I dropped 2 pounds during the week. :)

I would just respond "Wow you guys are still together? I'm surprised! I figured you would be broken up by now!"

You look amazing in that dress... very hot, beautiful and sexy!

Cholesterol comes from animal fat basically especially beef, so I'd cut that out immediately, and all/any fatty cuts of meat. High fiber foods & veggies will help a lot. I really enjoy this website, and have found it to be quite beneficial, so good luck with it!!

I've never used WW, but essentially you are doing the same thing. I hear the long term success rate with WW isn't very good. People don't seem to become educated on the kinds of foods they eat, their different components, etc. and when they don't have an arbitrary number system that is only unique to WW, they struggle. I'd…

I use them when the weather is bad. I don't jog though, steady walking for 30-40 minutes. Great workout.

Wow! You look fantastic! Congratulations!!

Your calorie goals are originally generated based upon how many calories you need for daily function, and what your goal is to lose. If you look in the tool section at the top of the web page, you can click on the BMR. What that amount says is how many calories you'd need if you literally sat on your *kitten* for a 24 hour…

That's my personal time.

I would first ask if he wants to hunt with a gun, or a bow? There are so many accessories that you can buy it's amazing. If there is a local sporting goods store, Cabelas, Bass Pro Shop or something like that, I would go there and talk with someone about it, and see if they have any suggestions. Good luck!

For me it was my ever changing schedule. I sell Real Estate, and once my day started, often things changed, I met with clients that I wasn't intending to when I wrote my schedule. Problems came up, I had to put out fires, etc. If I tried to schedule time during the day, I found conflicted in keeping the work out schedule,…

You might try going to the websites of the fast food places that you frequent and learning the nutritional breakdown of the foods they serve. You can make healthier choices at those restaurants, but you have to know what you are doing. You might actually stop your boyfriend from eating there so much once you see exactly…