VishousBabe

I have noticed that logging in food REALLY helps. You stay aware of what you are eating. And the awareness makes you WANT to eat healthier. For me, it's taken until this 3rd week to actually feel better and notice some weight loss. I've read that the first weeks your body is getting accustomed to NOT having all that excess…

Hi and Welcome!!! This is a great place with lotsa support from everyone! Good Luck!!!

Hi and Welcome. I am right there with everyone that's posted. Tired of seeing 200+. Wanna see numbers beginning with 1. We can do this. That's what's great about being on MFP... lotsa support! Good Luck to all!!!

Hi and Welcome!!!

:smile: Hi and welcome!!! You've come to a perfect place for getting healthy. Just keep track of everything and you will see results. There are lotsa great people willing to give a boost whenever needed! Good Luck!!!

Hi and welcome to MFP! I completely understand the late-night snacking problem. I allow myself a snack- around 10-10:30. Then I stay on the computer,read ,catch up on mail, anything to keep my mind busy and off the idea of hitting the kitchen. It works... sometimes lately, since I'm exercising more, I don't even think of…

Hi! Welcome to MFP!!! This is a great place to keep track of your progress and lotta great people to share with . Good Luck!!!:smile:

I'm from Gainesville. Nice to see ya'll here!!!

Hi and welcome back. I, too, was here last year, but due to injury and pain just let go. Now I'm back and DETERMINED!!! Good Luck to you... you are already on your way!

I'm starting the same program today! Found it last night thru reading posts on here! I felt the same way... ME???... but after thinking about it I thought YES, ME!!! You CAN DO IT!!!! Good Luck!!!

Welcome Back! I just got back here as well, after an injury and surgery. Just take it one day at a time and soon you will be feeling much healthier. Good Luck!!

Hi and Welcome!!!:smile:

Hi and Welcome!

Hi and Welcome! You will be glad you joined! It's a great place! Good Luck!!!

Hi and Welcome!!!

Hi and Welcome!

Welcome to MFP! You have the right attitude to accomplish your goal. It's not easy, but very worth it... good luck!!!

Hi and welcome! You've come to a great place! Good Luck!!!

Welcome to MFP and Congrats on your accomplishment so far!

You're already off to a good start! Keep it up! Welcome to MFP!

Hi and Welcome!

Welcome to MFP!

Hello and Welcome. this is a great place full of lotsa help and terrific people! Good Luck!

Hi and Welcome!!!

Hi and Welcome! This is a wonderful place and very helpful!

:smile: Hi! You are in the right place to get fit and healthy. Lotsa great tool to use and wonderful support! Good Luck and WELCOME!!!!

Hi! I guess I'm a re-newbie! Was here last year before an injury put me out until just recently. I came back because this was the first and only place where I actually found tools and people to help with losing weight and getting in shape. It REALLY helped me before. It will now too! So, be GLAD you are a newbie here...…

WELCOME BACK!!!! Glad to see a familiar face! :drinker: :happy:

Hey, hon! Are you still around? Haven't been on in a couple weeks. But absolutely gonna be steady now!!!!! Hope to hear from ya!

Well, I've been away for a long while. I tore rotator cuff tendons and tore a muscle in my shoulder at work. After months of pain, finally had surgery to repair all and had to have bone shaved down so it won't happen again. Thru this, I've benn sitting and lying down... at lot. first from the pain and then after surgery ,…