Alyx128 Member

I am aiming to lose about 16 pounds by the end of the year. So fourteen by Christmas. There are 8 weeks left until the end of the year, so 2 pounds a week should be pretty doable. It would be so nice to have a different New Years resolution for 2013: to continue on the path I am on and lose the rest of the weight. I have…

Yeah sorry I never did post a picture. haha. You'll just have to trust me when I say I'm hot :)

9 for bewbies! Oops sorry I forgot you can't rate me because I never got around to posting a profile pick! Didn't mean to ruin the game.

I am 5'6.5 started out at 175 with a goal weight of 145. When I got down to 150 I felt great, but I still felt like I still had about 10 or 15 more pounds to lose to be as fit as I wanted. Unfortunately, I let stress get the better of me, and I gained most of the weight back. I am currently at 168. Now I have set my goal…

Great job! You look fantastic

Thanks for the advice everyone. I will have to buy some Epsom salts.

I don't think this is necessarily a common myth, but a girl at work said she couldn't eat olives because they had 50 calories a piece.

Maybe you should try lifting with kettlebells. The weight is distributed differently, maybe they will be easier on your hands.

I would like to be somewhere between curvy and athletic. I would love that sort of Jessica Biel look, but with some more meat. I try not to think about it too much. I know I can only do so much to change my body's natural shape..

Oh so, so many things. Laser hair removal, laser stretch mark removal, of course a new wardrobe including new sexy underwear. Get my hair done real cute. Definitely a trip somewhere. So excited!

This!

I was hoping for 135, but 145 would probably be fine.

Looks friggin amazing.

bump. Thanks!

There have been certain foods and different types of exercise that have been shown to help you lose a higher percentage of belly fat. I can't remember all of them as I read about them in prevention and/or Women's Fitness a while back. I do specifically remember that green tea helped people shed more belly fat and I do…

Bump!

Bump!

I have read some articles supporting cheat days. I have read that cheat days can help prevent the metabolism slow down that can come with almost any diet. I say go for it.

I am not really looking to fast for as long as possible, I was just curious. My mom had pretty good luck with her 72 hour fasts, so I was thinking of trying for that time. My mom said that for the first 24 hours she felt really hungry then after that she wasn't hungry anymore and had tons of energy. After about 72 hours…

What is the longest fast you guys would recommend. I was thinking of doing one for maybe 48 hours or 72 hours. My mom used to fast and she said that the hunger is the worst in the first in the 24 hours and after that she said she wasn't really hungry at all. Also do you have any suggestions for keeping hunger at bay during…

http://www.marthastewart.com/336135/bacon-and-egg-pie This looks like a nummy quiche recipe.

Oh yeah, I am totally going to try this! Sounds delicious. I think I am going to try bison burgers.

Do you think the MIM could be modified to make a decent bun for a burger? Any other bread-like recipes?

Thank you for your advice. I may try lamb, I have never had it before. I am also going to try some bison burgers. I have a friend who had trouble with beef, but had no problem with bison. Not being able to eat beef and pork has made my eating a little boring, but I will find a way to get some more variety in there.

Hi guys. I have a problem digesting pork and beef. I have had this problem ever since i was a little girl. I pretty much stopped eating beef and pork when I was 9 because of this. Now that I am doing Atkins, I would really like to add these foods back to my diet for more variety. They still upset my digestive system…

I turned 25 this year. I realized that I have never been happy with my body because I have always been overweight. I want to look in the mirror and like what I see, and I want to do it while I am still young.

Hey Ya by Outkast is one of my favorites.

We would love to have you!

I took a look at your food diary. I noticed a few things.I would try to eat more veggies. I try to get 2 cups of veggies at every meal and this has worked wonders for me in the past. It has improved over the past few days (mainly due to the addition of the Atkins bar), but you had been coming up way short on fiber. Eating…

Your brain needs fat and cholesterol not carbs! Why don't people get this?