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I have an office job and find it really hard to eat lunch and then keep sitting all afternoon.. my insides feel like they're a washing mashing churning up after i eat! It's a horrid feeling. Then I have to sit there allllllllllll afternoon and get horrendous gas and bloating :( I am so confused by this whole IBS thing, I…
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I am also really glad I found this thread. I eat the usual suspect foods - lots of bread, butter, not lean meat (mince etc) biscuits, comfort food really. I have recently moved house and my job is getting reviewed and I am about to go on a 5 week holiday so I have A LOT of stress going on. I went to the doctor last week as…
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Oh my goodness you look fantastic! Well done :)
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Wow, you look amazing. Congratulations on all your hard work!
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The images say they've been deleted... or is that just my computer? :(
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In Australia that's just under 80.5km.. That's a hell of a lot but I'm gonna give it a go!
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You look fantastic! I added you as a friend :) I'd love to know more
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This is freaking awesome! Congratulations!!!!!! Good luck with the rest of your journey xo
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I would love to get mine reduced, I am currently a 12E and way out of proportion. I have really bad neck/back problems. I think I will wait until after I have kids though, (I'm only 22! so a few more years yet!) so that they don't inflate when I have kids and I'll have to get them re-done!
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Wow you look like a new woman! Congrats to you and hubby and good luck for the rest of your journey xx
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Congratulations! Excellent progress!
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Just got all the ingredients out to make this... and realised I only have berry flavoured yoghurt......... dammit! I'll have to make this one at a later date.
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I need this too, bumping :)
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Bumping for later :) Thank you
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A friend on MFP said this could be it. I realised the other day in an exercise class that sometimes I don't breath because I am concentrating that much! Do you just stop what youre doing or keep going and breathe heavily? Thank you for your help. Greatly appreciated.
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Sweetheart, there are heaps of people out there that would kill to have a tiny little body like you. But in saying that, I agree with another poster that everyone is different and being perfect would be boring. You have to love yourself before anyone else loves you. And the other guy is right that 98% of us don't really…
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January 29th!!!
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bumping because I'm going to the UK this year :)
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Thank you all for your ideas. They pretty much sum up everything that I was thinking! Ahhh I feel a weight off my shoulders now knowing that I'm not the only 'weird' one that doesn't drink!
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I got a Suunto M4 HRM. I LOVE it, it's my first HRM ever :-)
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Thank you all :) I hate being deso... My BF and his brother always seem to try and toot the horn or yell out the window at strangers!
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Thanks Amber. It's also a health choice - I have seen people I know get very sick because of long years of alcoholism and I wouldn't want to go down that path.
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Helloooo ladies! I'm 21 years old and have size 12 E (Aussie). I HATE them. They are heavy, annoying, they hurt all the time, and I am developing serious back problems. I always walk around hunching my back over. I try to correct it but it hurts more. If I had the money to get them reduced I would. PS Anyone know of any…
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WOW. You've certainly done a fantastic job. Wishing you all the best in the future.. x
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Hello all. Here is a topic I found on how to post pics. http://www.myfitnesspal.com/topics/show/535655-posting-a-picture-to-an-mfp-blog-tutorial?hl=posting+a+picture Anyone have any objections to pictures - ie should we post with clothes on (Obviously underwear is a MUST!! LOL) there are alot of people out there that…
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Depending on whether I'm having a horrible day or an OK day.. -I go through MFP and look for success stories with pictures and stories that are inspirational -I look at the food before I eat it and ask myself if it will be beneficial or just rubbish... if it's not beneficial then I'll go get a piece of fruit or something…
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THIS is fantastic, Thank you!!!
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I have gotten used to drinking heaps of water when I 'think' I'm hungry but I'm not really hungry.. It works a charm. It's hard to start off with though, but you get used to it.
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Trust us, start today. I am the biggest procrastinator ever and it never helps when you put things off. It only makes it worse. Even if you don't eat healthy today or leading up to the 1st, just log everything! It will get you in the habit. I added you so hopefully we can work together to achieve amazing things :-)
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Channing Tatum. Enough said? :)