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No eating after 7 Me. 3 NLS 0 Streak 3
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Me: 2 LNS: 0
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Me: 1 LNS: 0
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I would love to join your group. I turned 51 today! I have two children. My daughter is 21 and my son is 19. I have a wonderful husband who has no problem keeping weight off. I have been gaining and losing the same 10 or 15 pounds for so long. I need to finally get the weight off. I just recently started using a pedometer…
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I am going to try this. I think my kids would love this too. Thanks for posting.
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I pass a Trader Joe's everyday on my way to work and never stop in. I will stop in this week.
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I also buy protein bars and protein powder at Sam's.
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Thanks for all the responses. I will add a lot of the ideas to my shopping list.
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I am in my third week of Turbo Fire and can't believe how much I love it. I look forward to the workouts everyday. It was definately not like that with any of the other programs that I have tried.
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I did HIIT 15 and Tone 30 this morning. I feel great now.
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I just finished Turbo Fire HIIT 15 and loved it. I have so much energy now.
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I am starting week two of Turbo Fire today. I love all the workouts so far.
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I would like to join this challenge. Does anyone know how to enter the 30 day shred as exercise in MFP? Name: Carol Age: 49 Height: 5'6" HW: 198 SW: 191.2 CW: 189.2 MG: 169 (by Halloween) MG: 150 (by 12/12 my 50th Birthday) UG: 140 3/18/12 my Anniversary
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I started this exercise program today on exercise TV.
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CW 188.2
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5 minutes of Jump Rope done. I love the challenges this week. Good luck everyone!
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I also just downloaded this app. I like it. I am using the workouts on Nike Training, Exercise DVD's and the Treadmill.
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SW 190.2 Week 1 189.2 Week 2 188.8
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10 Burbees, 64 oz water and veggies done.
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10 Burpees done! Wow I can't believe how hard they were to do. I am really out of shape. I am sure they will get easier each day.
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I am excited for the challenge this week. Good luck everyone!
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Weigh In for today 189.2 Start 190.2
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Has anyone tried the Turbo Fire DVD's by Chalene Johnson? I was thinking of ordering.
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Good Morning Everyone! I have spent way too much time on this message board already this morning. I did great yesterday and will weigh in tomorrow morning. I do great all day and normally eat too much late at night. I am trying to not eat after 7:30PM. I feel so much better in the morning when I don't eat late at night.…
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I am so excited for this challenge. I already was on treadmill for 1/2 hour and will drink 64 ozs of water today. I bought a new water bottle to bring to work just for this challenge!
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I would like to join this challenge. I will be 50 in December and I really want to lose 30 pounds by that time. I have been married for 22 years. We have a daughter who is 20 and a son who is 17. Starting Weight: 190.2 Current Weight: 190.2 Goal Weight by 12/25 160.2
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I just signed up for the C25K program online and am planning on downloading it to my Iphone. I would love to join this group. I will be running on M,W,F.