-
I just can't.....
get motivated to vacuum the house. I swear the vacuum sucks up my soul.
-
Dinner tonight?
forum.lowcarber.org/showthread.php?t=125868 Recipes. Lots of them. Go get 'em.
-
Lipids
If we refer to dietary fat as lipids rather than fat, would it be easier for people to get their heads around eating more of them?
-
Up and down
I'm really, really struggling. The past few months have thrown a few curve balls in my direction and between the stress, the tiredness, taking care of everyone and trying to deal with the issues, the carbs have been jumping up and down in front of me as an easy solution for food. I've been rubber banding. A couple of low…
-
That Sugar Film
I couldn't remember if it's been discussed here and the search function is hair-pullingly frustrating (and that's being kind). imdb.com/title/tt3892434/ We watched this on the weekend. It's an Australian film that delivers observations and information in a very easily digested format. The man putting his body on the line…
-
Major Goal
I hit my first major goal this morning. Under 300 lbs. That's 41 lbs or 19 kgs lighter. B) :D :) <3
-
Crisis!
All the bacon! It's gone! No more in the fridge. None in the freezer. A few lonely crumbs left in the bacon container is all that remains to tell the tale of the bacon era. :s
-
Seasonal changes
I'm on the other side of the planet and the other hemisphere to the majority of members here. It's Autumn, the past week or so it has cooled significantly and I've been looking for carbs. I'm also finding it hard to keep up with drinking water. I live in the sub-tropics so cold water has been easy for me to knock back…
-
Effects of fat on blood sugar
I was with my Dad yesterday and he inquired about my weight loss. A quick background: Dad is 73, had T2 diabetes, ignored it for decades and is now insulin dependent. I explained about the the low carb, high fat and he was telling me about a new diet he was on. I found a website but it gives little to no details.…
-
Happy Easter
Love and Best Wishes to you all. <3
-
Wearing it with pride
I started playing an online rpg that gives a titles called "Bacon Lover". Wearing it with pride. B)
-
So this is weird.
Hubby is away this week for work in Sydney and I've started craving carbs. I'm not eating anything different. I'm not doing anything different. I made it through yesterday but it hasn't improved today. Good Lord, it's only Tuesday morning!!! I'm seriously hoping this goes away. Soon.
-
Zero Carb
This was interesting reading. reddit.com/r/zerocarb
-
Emotional Eating
It's been rough. I've been hurt by people that I have considered friends for 20 years. I had my weekend alcoholic binge and while I don't recommend it as a method of dealing with life's problems, it helped to laugh and be with good friends. Yesterday was emotionally tough as I sorted through the last of the gory details…
-
****Warning**** Whine ahead. Read at your own peril.
So today massively sucked. I'm drunk. I won't into gory details but people are *kitten*. I had vodka for morning tea. I had vodka, lindt balls and spring rolls for lunch. I had vodka for an afternoon snack. The guys are cooking steaks on the bbq and there's red wine flowing. I'm craving that juicy fat that I know is on…
-
Days in a row
I really liked opening the food log and seeing X number of days in a row. I'm not always great with discipline and this was a big lift for me. Until I didn't complete a day because, you know, life got in the way. I logged in the next morning, filled it out and it reset to 1 !!!!!!!!!!!!!!!!!!!!!!! NOOOOOOOOOO!!!!!!! I was…
-
Taking a deep breath.
I have made a decision. It may seem small but for me it's huge. For so long (read: longer than I care to admit) I've had people judge what I eat. They've felt free to voice that judgement, adding in a holier-than-thou attitude while looking down their noses at me for being so "lazy and weak willed". I'm sure most of you…
-
The main forum
I haven't looked through the main forum before because I wasn't interested in hearing the same old eat less, move more information I've been listening to for almost 40 years. In all honesty I was shocked at just how dreadfully people can treat someone who is trying to improve their health and lifestyle. :o Especially if…
-
It wasn't good, it wasn't bad, it felt down right ugly.
Yesterday sucked. It was crap with a crap sauce. Day 57 dawned. I haven't had an awful day on keto until yesterday. I'd gained 3kgs in 10 days over Christmas with most of those days still being under 50 net carbs but I was still feeling ok and started back under 20 net carbs. Oh My Lord! I had the worst sugar cravings. All…
-
Merry Christmas
Wishing you all a joyous holiday season.
-
Pizza Base
I'm not sure if this has been covered earlier. I did a search and couldn't find anything. I made the best pizza base tonight. I love pizza. Just love it. With anything on the top. I've been missing pizza so badly. I made a pizza base a few weeks ago based on eggs and cream cheese and it didn't work for my tastes but this…
