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week of march 6th goals
well last week was rough I had a cold and fever most of the week so i kept everything pretty low key. This week I need to get back into my routine and up the exercise. I'm also going to up the water.
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Day 56 3/6/2016
Quick day at work so now just have to get in some exercise and eat healthy. Hope everyone had a great weekend!!! :)
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Weigh in #7 feb 20-26
ok well it's time to get things moving I am now back to my starting weight so I'm up another lb Okie dokie it's time to get my rear in gear before spring is truly here.
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5'3" 140 lbs 49 yrs old
If your at least in your forties that would be great older is fine. I'm a mom my daughter is off to graduate school and I'm at a whole new phase in my life. Looking for a twin LOL :)
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Day 49: 2/28/2016
I did great on getting all my protein. I cut way back on my sugar to compensate for the day before. In fact I would have cut out my daily candy treat but I was short calories and it was late and I just wanted to go to bed. Today exercise eat well lots of water
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Day 42 2/21/2016
Well I got up and got my exercise done now I just have to be mindful of what I eat. Yesterday was a rough day at work and I had that large diet soda. Even my boss was shocked to see it. I felt better after I drank it so hopefully today I can just move on. It's another long day at work. Have a great day everyone!!!
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Day 41 2/20/2016
Well the electrician is still at my home I must have a guardian angel that we didn't go up in smoke. Still trying to relax the ulcer Oh well 1.eat healthy 2.exercise 3.water only I would love a soda today and it's not even 8am
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Feb 16th : )
I am so excited today a coworker asked me to switch last week and today it's snowing unbelievable outside and I have off. It's like a gift in itself. LOL :) So today I'm going to get all my chores done and exercise and relish in the fact I get to stay home. Have a great day Everyone!!!!
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Same with my hubby
When I first started MFP my husband was not onboard and he did everything he could to make me abandon the diet path. We agreed he has his own junk cupboard cookies candy everything went in there. He could have anything buy anything if I wanted it I would help myself but the constant offering it to me had to stop. Things…
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Day 35 2/14/2016
Happy Valentine's Day everyone!!!! Best gift ever hubby did the driveway so I am off to work keeping it simple as always water exercise protein
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Day 28 2/7/2016
Well it's super bowl sunday which means work will be busy and i'm working with a bunch of cranky men as they have to work on the day of the game. I tell them every year our dept is simple come in early get the work done don't dilly dally and go home to the game. Why is it they feel the need to smuggle in radios and tv's…
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Day 19 1/29/2016
Well doing a split shift so I just came home to exercise and eat and go back to work so I figured i'd say Good morning to everyone!!!! Today eat properly Be nice I get cranky when I work doubles I'll keep it simple LOL Have a great day Everyone !!! :)
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Day 19 1/29/2016
Well doing a split shift so I just came home to exercise and eat and go back to work so I figured i'd say Good morning to everyone!!!! Today eat properly Be nice I get cranky when I work doubles I'll keep it simple LOL Have a great day Everyone !!! :)
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What's the deal?
So I have gone 3 years without a period today after shoveling the driveway and dealing with winter. Along comes my long lost friend. What's the deal? Are you back? Just popping in for a visit or is it that last fling? I'm not please.
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Fit bit question?
Anyone know if you can wear your fitbit through a metal detector? I have the fitbit one and wear it everyday but just got jury duty if it doesn't go through the metal detector it'll go through the x ray machine. I really wanted to wear it as I'm going to be hiking all over downtown due to the parking constraints. Thanks…
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Any New Years Resolutions?
Somebody asked me this today and I have given it a lot of thought. I think I'm going to write out a bucket list and start accomplishing some of it.
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X-mas
Well I got my fanny up and exercised 40 min before I had to get ready for 6 am mass. I did come home and take a nap before continuing on with the day. LOL Hope you had a great day !!!
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12/26
I think I was expecting more from the day so today I'm feeling what it's over or maybe it just passed me by. As my hubby had to work I had to go without him and I think that was part of it.
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Okie dokie we've hit X-mas week! LOL
Well I'm down a half a pound but I'm sure it won't be for long this week. I asked my mom to please make her orange jello salad. It has fruit and sour cream and more sugar just junk in a bowl but it's my holiday splurge. Some people like pie I like jello
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dec 17
70 min I got up this morning and couldn't sleep so I got on the treadmill to calm down and then went back to bed. Then when I got up it was a workout with Leslie. I would have done longer but my daughter called she just adopted a kitten from the SPCA and she was so proud it used the litter box. I had to hear all about her…
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dec 16th
50 minutes so far hope to get a little more in tonight. :) Just got a short shift a work if she shows up. LOL
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Dec 14
I think this is the lastest ever I'm still in my pj's so I know my exercise is going to get the brunt of this as I actually ate already and the deal is exercise before you get food. So I will do the Richard dvd as he always makes me happy so for sure 25 min and if I do any more I'll add it.
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Dec 13
Woke up this morning and was like OMG I had forgot to put over the laundry so I put that over did my exercising and now I'm ready for work again. The life I lead. LOL So 60 min today and hopefully some more later if I'm not too tired.
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Dec 12
70 min leslie and richard. You're just kicking my butt but that's ok one of these days i'll be back up to my A game. LOL :)
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Dec 11
So far I have done an hour with leslie hoping that has made me tired enough to lay back down and rest awhile longer as i'm working a double today.
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Dec 10th
Today was a rough day I did not feel like exercising it took every ounce of effort I had to get on the treadmill and do a 1/2 hour. I'm over tired and I would just love a day to call my own. but when your working 6 days a week and on your day off your parents ask for help how can you say no. thus on the day after my day…
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Hi! How is everyone doing?
I have days where I am doing great and then there are those days where I feel like I'm just getting the bare minimum done for exercise. Due to work, the holidays and just trying to get everything done that needs to be done. How is everyone else doing?
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Dec 8th
60 min with leslie decided to let her kick my butt today.
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Dec 9th
4 mini walks with leslie and then my morale booster with Richard. 65min I know why Richard wears stockings I looked at my legs and saw some saggy skin and thought OY if I wore tiny shorts you're darn tootin I would have on some stockings. LOL
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Hi!
:)
