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Guys on a diet
Are you a guy? -- new or returning to weight there is a terrific community of guys who share the weight loss experience. Guys includes guy-guys, girl-guys, and guys-of-every-stripe. If you like your weight loss advice served straight up, come over and check and it. You'll find a community that is helpful and supportive, a…
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Friday weigh-in thread, 10-29-2021
Yo. How'd you do?
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3 months in
I'm almost 3 months in with tracking and exercise and the old thoughts have started coming back. I look at the daunting task of losing 140 lbs and it seems like that goal is unattainable. At some point I get tired of being "good" and go back to my old ways. I read this comment yesterday on a Facebook group I frequent: "You…
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Living the Lifestyle - Friday Oct. 25 2019
We meet here to explore, share, celebrate and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Living the Lifestyle, Friday 10-18-2019, but on a Sunday
Sorry all, I completely forgot about this on Friday We meet here to explore, share, celebrate and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread…
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Living the Lifestyle, Friday Oct. 11, 2019
We meet here to explore, share, celebrate and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Living the Lifestyle Oct. 4, 2019
We meet here to explore, share, celebrate and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Another quote
A friend of mine is going thru physical therapy right now and the PT said “Motion is Lotion”. If that is true, then maybe there is hope for my knees if I start riding my bike again.
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Interesting saying I have not heard before
“You don’t realize how much you have neglected yourself until you make yourself a priority again”
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LTL Thursday 8-30-2018
Sorry all, I had too much going on yesterday and missed this.
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LTL Thursday 8-26-2018
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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LTL Thursday 8-16-18
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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LTL Thursday 8-9-2018
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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LTL Thursday 8-2-2018
I’m on vacation right now and cut and paste is difficult for me on a phone, so I’m not going to post the whole body of the LTL thread When you start to feel complacent living the lifestyle, how do you turn it around?
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LTL Tuesday apology
Sorry about forgetting yesterday. Most of my kids are home for the holiday and my routine is shot
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LTL apology
Double post
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LTL Tuesday Dec. 19, 2017
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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LTL Tuesday Dec. 12, 2017
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Friday Weigh-In 12/8/2017
Yo! How'd you do?
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ROLL CALL - Thursday 12-7-2017
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Living the Lifestyle, Tuesday Dec. 5, 2017
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Xyngular
I have a relative that got started on Xyngular and dropped 40+ pounds. Now she is an evangelist for them and is all over Facebook with their “health system”. Anyone heard of this?
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LTL Tuesday, Sept. 26, 2017
Everyone says it, but just how do you do it? How do you take the guidelines of the WW program and turn them into a lifestyle you can live every day...from now on? That is what we are here to explore. Each weekday, a new topic is offered up for discussion. Newbie? Join in! Veteran? Join in! Your thoughts may be just what…
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LTL Tuesday Sept 19, 2017
Everyone says it, but just how do you do it? How do you take the guidelines of the WW program and turn them into a lifestyle you can live every day...from now on? That is what we are here to explore. Each weekday, a new topic is offered up for discussion. Newbie? Join in! Veteran? Join in! Your thoughts may be just what…
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LTL Tuesday Sept. 12 2017
Everyone says it, but just how do you do it? How do you take the guidelines of the WW program and turn them into a lifestyle you can live every day...from now on? That is what we are here to explore. Each weekday, a new topic is offered up for discussion. Newbie? Join in! Veteran? Join in! Your thoughts may be just what…
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Living the Lifestyle, Tuesday Sept. 5 2017
Everyone says it, but just how do you do it? How do you take the guidelines of the WW program and turn them into a lifestyle you can live every day...from now on? That is what we are here to explore. Each weekday, a new topic is offered up for discussion. Newbie? Join in! Veteran? Join in! Your thoughts may be just what…
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Friday Weigh-In - July14, 2017
Yo, how'd you do?
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ROLL CALL Friday 07/14/2017
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Friday Weigh-In - July 7, 2017
Yo, how'd you do?
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FAO 88olds I miss post stalking
Back on the WW boards we could search back to see what a person had written. Now it is not available, or I don't know how to do it. 88olds, I think you posted something about the slippery slope of thinking "what's the use" when you are having a difficult time of things. If you have time, could you reiterate that thought?…