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looking for my other half mini gladiator
started this year on a new page a me page i am whooping 256.6 lb and i am by December going to hit the 200!! i am looking for someone that going to keep me inline or motivate one another or what ever, even moan to one another who cares cause in today life we need each other to succeed i count my calories starting Gym 1…
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Starting a fresh today
I am starting a fresh page today, not just for me but my family I weigh a whooping 262 today and want to get rid of at least 60 lb before Christmas I don’t know how I going to do it but it will be between keto diet and no sugar Cause those are my weekness Add me if u want Ps got 2 kids below 2
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I weigh more then my husband
I am in disgusted to find out I weigh more then my husband That so wrong and it’s sad 😢 I weigh a whooping 263 lb And he weighs a 25 less then me I feel so unattractive, and extremely introverted Due to my weight I am a mom of two boys under the age of 2 I learned many years ago to not do a New Years resolution but I am…
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Information overload
Seriously at my age and in the dawn of the internet there is so much one takes in Do this don’t do that ect. And this Is how I feel know with dieting I don’t know where to begin or how to start a heathly diet or life style cause there I so much On the market-internet where does one begin, seriously, I am clueless. I run…
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losing control on food but thriving on exercise
i am starting to scare myself with my food choose and i am almost gained 6 kilo's since i started exercise... i just dont know how to get control.. (my worst times are Monday to Friday from when i get home to bed so you looking from about 4pm to till bed and and also weekend were i dont work over weekend) i tried mostly…
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sitting with a problem as in Time?
I run two business, have a almost 5 month little boy, running a house hold, taking care of my parents. I walk Monday to Fridays for about 30minutes every morning about 5:30. how do I juggle more exercise. some evening I work until 9. how do you cope with every day life/stress/challenges?
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turning 30!! want to start a new era in a bang
I am turning 30 in October and want to start my thirty with a bang I am aiming to hit 20kg (about 40lb) its going to be tough but I need to do it any one also hitting there dirty thirty's and trying to hit there target add me!!
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New mom, need help and motivation
hi there i have just open a new chapter in life, i had a health baby boy at the end of August. i am so far at home but will be back at fully work on the 10 October.. i need help and motivation, i feel like i am at the starting line and know nothing to do i am breastfeeding at the moment and i so afraid of doing something…
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New mom, need help and motivation
hi there i have just open a new chapter in life, i had a health baby boy at the end of August. i am so far at home but will be back at fully work on the 10 October.. i need help and motivation, i feel like i am at the starting line and know nothing to do i am breastfeeding at the moment and i so afraid of doing something…
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New mom, need help and motivation
hi there i have just open a new chapter in life, i had a health baby boy at the end of August. i am so far at home but will be back at fully work on the 10 October.. i need help and motivation, i feel like i am at the starting line and know nothing to do i am breastfeeding at the moment and i so afraid of doing something…
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how many caloriers should one eat while breastfeeding
well after 9 months of waiting for my little bundle joy and 2 weeks of breastfeeding i want to get back into normal routine........ but i dont know how many calories i must have while breastfeeding....? any suggestion
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how many caloriers should one eat while breastfeeding
well after 9 months of waiting for my little bundle joy and 2 weeks of breastfeeding i want to get back into normal routine........ but i dont know how many calories i must have while breastfeeding....? any suggestion
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NSV But CM VICTORY !!!!!
hi there i did a challenge with someone in our town. a 3 month challenge. i look it slow due to taking over a business and selling and moving house my total weight loss was only 3kg (6.6lb i think) but my cm is a whopping 38.5 cm... i am in total shock i am so excited........
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question on smoothies
i got a question about smoothies, were i am they not a big thing or milkshakes i found out about 2 month ago i am gluten intolerance and getting bored with my food i want to try making smoothies, pinterest got a few good ideas on different smoothis i am just wondering are smoothies 1 a replacement meal? 2 can i have them…
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question on Smoothies
i got a question about smoothies, were i am they not a big thing or milkshakes i found out about 2 month ago i am gluten intolerance and getting bored with my food i want to try making smoothies, pinterest got a few good ideas on different smoothis i am just wondering are smoothies 1 a replacement meal? 2 can i have them…
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Paleo diet question
hi everyone, i was woundering if any one can help, i just found out 2 weeks ago that i was gluten intorarent and although i cut most (99.9999999%) out i am getting half board with the limited food choices i have, i am in a small town and the nearest things that are gluten free are about 400km away about a 4 hour drive, my…
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how does on get your Gluten tested
how does one get your gluten tested, i know if might be a stupid question but i dont know how to do it
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anyone wanting to lose weight before falling pregnant?
hi me and my hubby been married for about 5 years and have final though it now time to start with children, although i am *kitten* nervous for the whole experience, i want to lose weight before children, am i the only one that feels it, cause i am overweight, its just the fact i don't want to be even Move overweight while…
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MILK
i get milk straight from a farmer every second day, it is so much cheaper buying from the farmer the at the shop!!! 2l at the shop is R24.00 and the farmer is for 2l R10.00. the problem is it full cream, and i cant get skinned or 2%, its just full cream. so if i make my "shake or a milk shake or a smoothy" will it be fine…
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something fishy!! ideas for hake please
i am looking for easy nice recipes for hake fish i normall oven bake with lemon or a creamy fish bake but thats it!!! any other ideas are welcome
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one foot in front of another NSV
i am so near my target is unreal January, i saw something on my fitness pal about doing a 1000 miles in one year (1600km), i said hmmm that some like a tough challagened to do but lets try doing it even if i didnt get to a 1000 miles lets just try!! well yesturday i was checking were i am an noticed that i have only 144.5…
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looking for HRM
hi there december i bought myself a fitbiz i am in the market for an HRM but dont know what to get!! and do the HRM connect to an iphone?!?
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6.6 a month is it possible
i aiming to hit 3 kg (6.6lb) a month do you think it way too much?!?
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any starting Jillian Micheals 30 day shred
i want a partner to join me with tomorrow add me if you starting
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how many steps must i set for the day?!?!
i was woundering how many step must i set for a day??
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Need a cycle buddy
i starting to ride bike again, i do the average of 10km it about 5 miles in the morning and about 6 to seven days a week, if any want to join invite me thanks
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blister from shoes
how does one get rid of blister? or how does on prevent getting blister please help
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how do u figure out your body fat%
how do u figure out your body fat%, i have no clue how you do it
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need advice between heart monitors and fitbit
need help on chosing one of the gadgets but dont know which one advice whats on, basic i do is walk, (started to run) hiking what would be the best
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Suport all the way but under there breath
ok the story is that i started basic exercise in august and been doing it because i am taking part of a 5 day hike!!! next year its about 55km (34miles), i am very excited to do it, although it only next year may, cause i want to do the fish river canyon next year july (intense 90km)…
