MILK
earndien
Posts: 195 Member
i get milk straight from a farmer every second day, it is so much cheaper buying from the farmer the at the shop!!! 2l at the shop is R24.00 and the farmer is for 2l R10.00.
the problem is it full cream, and i cant get skinned or 2%, its just full cream.
so if i make my "shake or a milk shake or a smoothy" will it be fine if i add half milk and half water will that be almost like skinned milk or 2%
anyone insight?
the problem is it full cream, and i cant get skinned or 2%, its just full cream.
so if i make my "shake or a milk shake or a smoothy" will it be fine if i add half milk and half water will that be almost like skinned milk or 2%
anyone insight?
0
Replies
-
Good idea, in the UK they are now saying drink full fat and eat butter...with full fat you can mix it with water for making porridge etc.0
-
I don't see why you couldn't dilute it by using less milk and adding water. I do that sometimes, but with 2% if we're out of skim milk.
Just log the exact amount of full fat milk you use. Don't substitute 2% or skim milk data entries for your diluted mixture.0 -
thanks0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions