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Heavy Pics take 2!
**PLEASE DONT QUOTE MY PICS! Having to look at them once, is already one too many times for me! Thanks guys :D OK, wow this is a real high anxiety experience for me here...but here goes, not like im ever gonna run into any of you on the street or something, lol. As I searched through about 2 years worth of memory cards I…
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NSV:Seeing through new eyes (pics)
**please dont quote if ur replying,,its just a waste of space, lol.** This is my 2nd success post. If youd like to see the 1st one heres the link.... http://www.myfitnesspal.com/topics/show/617022-heavy-pics-take-2 I litterally just relized last night that I'm happy with myself, finally. I beat myself up daily, thinking i…
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Any Canadians feeling the same?!!
Hey guys, just wondering of any of my fellow Canadians are feeling the urge to eat everything in sight and bulk up for winter!! Seems everyone is always so afraid of gaining weight around Christmas, but for me, its October....the weather is starting to cool right off, im staying in the house more, gravitating towards the…
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T BAG?!
hahaah just a HUGE LOL i wanted to share with u guys... i recently did a body sculpt class at my gym. it was a male instructor, about the same age as me. ive been in his classes a few times, good workouts, ok guy. anyways so we were doing a little ab workout, russian twists. theres a wide varity of fitness levels and age…
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I just cant help myself!!! whats urs?!
hey all! its the wknd and im looking to get out and shake it! wondering what songs magnetically attract you to the d-floor?! theres so many for me, haha...heres a short list! Ms. New Booty- Bubba Sparx https://www.youtube.com/watch?v=znUS2KqPYCw Feel So Close-Calvin Harris https://www.youtube.com/watch?v=dGghkjpNCQ8…
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stressed to the max!
hey all, i just joined this group today....last night may have been one of my worst episodes yet, im so stressed out and seriosuly ashamed of all the crap i ate. to shed a litttle light on my stressers....im a married SAHM of 2 (5&3yrs old), my hubs works outta town, our Baba(grandma) is in the hospital and very sick,…
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Walking Dead Fans!!!!
im so jacked for tonights show i can hardly contain my excitment! lol. i cant wait to see more of whats happening with Andrea especailly! also hoping to find out who was watching Carol from behind the bushes!!! totally psyched! lori is a dumbass and quickly becomming an annoyance to me. Carl Jrs chacter is getting more and…
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loose skin abd bf%
does loose skin affect bf% reading? about 6lbs ago i had a 7site skinfold test and came up at 20.8% body fat. now, im not one to brag, BUT...my body is pretty damn solid....except my poochy mommy tummy. i swear if i got rid of that friggin skin i'd be seeing the outline of some abs :D the fat in that skin is very loose and…
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funny (tail)bone!!!
hey, so i dont know if im coo coo or what, but since i lost weight i can really feel my tailbone-of all things, i know. when i first started running it was really sore and felt bruised almost. i came acorss some info online that said it might be due to having a fused tailbone or elongated tail bone. well, it does feel…
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bf %...you VS me?
hey guys, im having a little trouble understanding why i look fat at 20.8% body fat, when im appaerntly in the 'athletic female' range. my goal was to get down to 18%, because i felt like thats where i would need to be to get the 'look' i want. age 28 height 5'7 weight 145(at time of test) body fat % 20.8 (116lbs of lean…
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scaredy pants!
hey guys :) I was excited to see this group because today i ran for the first time in my life! lol i felt so proud of myself. I`ve been the "chubby one" my whole life. I struggled in phys ed throughout my school years and completly dreaded track and field day. Every year I would come in dead last, I guess someone had to,…
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OINK! OINK!
ok peeps. i NEED help. im hoping that i can find someone who is willing to make me a sort of guinea pig and push me to my limits. i seem to be gathering alot of info from here there and all over the place and not making any real progres or head way with myself even!!! i know im ripped to hell under all this damn fat! im…
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COMPETITION? Match my stats!!!!
I need someone who can match my stats that is up for a little friendly competition...I'm really disapointed with my progress over the past few months and i NEED to amp it up ALOT! Competition is a real driving force for me, so if ur up for a challenge, please msg me with ur stats. If alot of people respond, maybe we can…
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Abdominoplasty, yes or no?
Tummy tuck. Who's had them...before and after pics? I just got my refferral in today. I'm most worried about the scar. I'm trying to figure out what will be easier to live with long term.... The saggy belly left bhind from pregnancy and weight loss that drives me insane everyday. I hate it, or I would not even be…
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drop that? pick up......
Hey guys, I'm feeling a bit like a puffer fish after this weekend and im considering tracking my sodium (would that be the right one to choose?) I seem to come in over on my fiber everyday without any effort. so i was thinking of dropping that and picking up a different nutrient to track. carbs, fat , protien, sugar and…
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My Heavy PIc Heavy Post :)
***FORGET THIS POST, GO SEE PIC HEAVY TAKE 2!!! AND DONT QUOTE ALL MY FAT PICS PLS, LOOKING AT THEM ONCE IS ENOUGH THANKS! LOL*** OK, wow this is a real high anxiety experience for me here...but here goes, not like im ever gonna run into any of you on the street or something, lol. As I searched through about 2 years worth…
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SCAREDY PANTS!
hey guys :) I was just excited because today i ran for the first time in my life! lol i felt so proud of myself. I`ve been the "chubby one" my whole life. I struggled in phys ed throughout my school years and completly dreaded track and field day. Every year I would come in dead last, I guess someone had to, but its still…
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soooooo...
:bigsmile: soooo....did everyone start smoking again? cause this group is DEAD! im hoping youre all just "over it' and so done with smoking that u no longer require any kind of support! heheh
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FIT TEST #2
Hey guys n gals, just finished my 2week in fit test, thought id post and see how the rest of you are doing?! I'm kinda bummed about the switch kicks and the globe jumps, but im over it already, lol. the push up jacks are freaking killer and i barely got to 13. hah! but here it is :ohwell: SK-47/44 PJ-48/52 PK-89/108…
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HATERS??
So, just a quick question to all the other MFPs out there....because its still bugging me!!! I met up with a friend of mine at the show with our kids about 3 weeks ago (havent seen her for about 3months). The first thing she says to me, before she even says hi is, 'HOLY! Youre getting way too skinny! You need to start…
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F'N EH!!!
:bigsmile: hey guys i kinda messed up the INsanity calander, but im on day 13 now....is it just me or is anyone else seeing results already?!!! my belly is changing! i havent lost any weight (im not too concerned with that anyhow) but my mid section is changing and my legs feel tighter. i even think i noticed more going on…
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the best, so versitile!
http://www.evernewrecipes.com/appetizers/poor-mans-caviar-dip-recipe.html check that link out for the POOR MANS CAVIAR recipe. its seriously sooo insanly delicious and super protien packed and good for ya! you can use it as a chunky dip, like salsa, you can put it on you salad instead of dressing, use on crackers or…
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How far are you and how are ya feeling? Rest days?
Hey guys! Just wondering how everyones doing, how far into the program you are and if you're all taking the rest days??? I'm on day 8, i actually messed up the calander a wee bit and accidently did cardio abs on day 6 when i should have done plyo cardio circuit....so i was feeling pretty strong still and went ahead and did…
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INSANITY 154lbs 5'7 hardcore!
hey, im on day 1 of the insanity program, so thats the plyometrics round 1....im 28yrs old, 5'7 and 154lbs... i know those are pretty specific numbers, but i do not own a HRM and i need to know how many cals i burned so i can log in my exercise diary! i definitly kept up with the insanity crew for the most part and just…
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VO2!
hey guys, i opened up my profile to be viewable to all MFP memeber for the next cpl days as i posted the results of my 10 month fitness assesment un der the "success stories" thread today, its titled "10 month gym anniversary". check it out, i can almoast garunttee that my cardio has improved so dramatically due to my…
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Troubles Sleeping!!
So, some of you may have seen my post from yesterday...in case you havent, i have cold turkey quit smoking. im on day 41 today :) ive only gained 4lbs so far and im feeling like thats because part of my quit smoking strategy was to not smoke b4 i go to the gym in the morning...this also cut out the half pot of coffeee with…
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10 month gym anniversary! lol
I couldnt get my pics up, so just go ahead and creep my profile, i made it viewable to MFP mambers only, strictly for this post, lol. I just joined MFP and would love to have some new friends also! Hit me uuuuup! xx So i just renewed my gym membership and decided to do another fitness assesment to see where im at....im so…
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last 10lbs....grrrrr!
Feeling the frustrations of losing the last 10lbs. ive lost just over 50lbs now in a little over 1 years time. well really, ive just been maintaining over the past 4 months with no change at all.... i havent needed to really alter my diet so far, it was all down to exercise.... now its down to diet. i find it so hard being…
