10 month gym anniversary! lol

MsNewBooty83

I couldnt get my pics up, so just go ahead and creep my profile, i made it viewable to MFP mambers only, strictly for this post, lol. I just joined MFP and would love to have some new friends also! Hit me uuuuup! xx

So i just renewed my gym membership and decided to do another fitness assesment to see where im at....im so happy today lol so i figured I'd share with you all :P
I was 27 when i started, but my 'body age' was 38!!! now, im 28 and my body age is 21!!!!!!
I was 5'6 and am now 5'7, lol...i straightned out too! back is stronger and i stand taller!
I've lost 24lbs of fat and gained 5.5lbs of muscle
neck +0.5
shoulders -2.5
chest -4.75
abdomen -4.75
waist -6.75
hips -2.5
biceps 0/+.25
forearms 0/-.25
thighs -2.75/-2.5
knees -.5/-.5
calves 0/0
BMI -4.6
Cardiovascular (Max VO2) +31.0 !!!!!!!! (im in the 'elite' category now, thats from being very low)
Biceps Strength 120lbs! (thats double what i started at, which was 61lbs!)
and im down 13.2% overall body fat! WHOOOOOOP!

MsNewBooty83

oh and PS...thats in pounds and inches

eprissel

Great Job!!!

tngfordisney

Great Job. Feel free to friend me if you wish.

KimmyJ30

woohoo!!!! you go girl!! those are awesome numbers and such a wicked achievement:) We need to workout sometime together so i can learn your secrets lol