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Pregnant with no clue!!!
Alrighty MyFitnessPal Community, I need help! I've lost a lot of weight, 50 pounds to be exact, but I just recently found out that Im 2 months pregnant! So the whole time Ive been working out and eating 1500 calories and trying to figure out why im so hungry, I was pregnant! Im trying to figure out how i can eat a certain…
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Organic Foods
Hello Everyone!! Im thinking about changing my diet! I love food and all different types and kinds, but I've never tried Organic Food. I was wondering is there anyone on this site that eats organic food? and if so can you give me info on the food?
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I'M BACK
I haven't been on here in a year and I haven't stepped foot in a gym in over a year!!! But I'm back and I'm excited!! I have a new membership for Planet Fitness and I even have a support system to keep me going!!!!
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I feel like I failed myself........
Last year I was doing so good. I lost 60 pounds and I was so sure by now i would be down 40 more pounds. Well guess what I was wrong, I havent lost anything I gained 15 pounds. I feel like i cant control my eating, I dont want to work out anymore and it feels like i have completely failed myself. I feel like i've turned…
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does anybody have a recipie for salsa?
I want to learn how to make healthy homemade salsa and spinach dips and things like that! if anybody know's of any, please let me know!
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Does anyone have any good snack recipies?
I have a very bad sweet tooth and i'm trying to find a health way to make snacks without craving little debbies's snack cakes.... if anybody has any please let me know
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Does anybody know any good Soup recipies???
I love soup, I could eat it all day but i'm finding it hard to make a homemade soup that does contain a lot of sodium in it! If anyone know's of any recipies, please share them...:happy: :wink: :smile:
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Happy Birthday To Me!!!
Hello Myfitnesspal people!!! I'm so excited!!! I'm now 22 years old and I reached my birthday goal, which was to lose 60 pounds by today and i did..... Created by MyFitnessPal.com - Free Calorie Counter
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Does anybody have any idea's on how to lose belly fat?
Okay.. I've lost a lot of weight but I want to lose some of this belly fat but the only problem is I have Costochondritis also known as tietze's syndrome.. ( which is inflammation of the cartilage and bones of the chest wall)... and I'm trying to find an exercise that wont hurt my upper body while I'm trying to do it...…
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Everyone wish me luck!!!
Next Thursday is my 22nd birthday... and so far I've lost 57lbs. this year, but I want to be down another 3 by my birthday....I need support and motivation because it seems like my body doesnt want to lose anymore weight! Created by MyFitnessPal.com - Free Diet Journal
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Hey everyone!!
I've been away for so long! I just wanted to see how everyone is doing!!! and I'm almost to my birthday goal weight, which is 60 pounds!!! Created by MyFitnessPal.com - Calorie Counter
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I need some tips on a few healthy recipies!
okay I'm a big pancake freak! Is there anyway I can make really good Pancakes, that are low in fat and calories? another thing I'm always eating chicken and fish, is there a way that I can make chicken and fish taste better without adding lots of fat and calories?:huh:
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I'm Back!
I've been gone for three weeks and I've been off my diet for three weeks also! I'll never do that again! I gained 6 pounds..... But yesterday I started back dieting, and today I'll be back in the gym! Wish me luck everyone....:happy: Created by MyFitnessPal.com - Free Calorie Counter
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I'm losing weight and I love it!!!
In the past two weeks some of the weirds this have happen to me, but I love it! First thing that happen was I went to an all you can eat buffet, with the mission to eat an extreme amount of food ( i didn't eat all day cause i knew i was going to this place)... I got on my first plate of food and was completely full! I had…
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I'm losing weight and I love it!!!
In the past two weeks some of the weirdest things have happen to me, but I love it! First thing that happen was I went to an all you can eat buffet, with the mission to eat an extreme amount of food ( i didn't eat all day cause i knew i was going to this place)... I got on my first plate of food and was completely full! I…
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I need a boost!!!
I know I'm going to sound like a complainer but I'm at the point of giving up! My gym pass has expired until the 30th ( I use the college gym and you can only use the gym when your going to school that semester)! Now all I do is walk, ride my stationary bike and do workout videos, and at the end of all that my knee's are…
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Cool Turkey Pitas
2 cups coarsely chopped turkey 1/2 cup diced celery 1/2 cup diced red apple 1/3 cup Sun- Maid Natural Raisins 1/3 cup low-fat plain yogurt or reduced-calorie mayonnaise salt and pepper 6 small lettuce leaves 3 pita breads (6 inch), halved Combine turkey, celery, apple, raisins and yogurt in medium bowl. Season with salt…
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I'm so upset with myself!
today I woke had a smoothie and went walking! I came home walking and the first thing I did was make some back, eggs and toast with ranch dressing and hot sauce! I'm so pissed with myself! I'm scared that I'm going to gain a lot of weight! it's like I've lost focus... I havent had bacon in 5 months:sad: :sad: :sad: Created…
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I need a Push!
I havent worked out in 4 days, I've been eating like a mad woman and my monthly is here and I'm feeling lazy! I need a push, I've came a long way! I went from weighing 327lbs. to 286lbs. and If I dont stop being lazy I will gain it all back! I'm so lazy right at this moment I dont even want to get up and cook! Someone…
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Should I start eatting my exercise calories?
I workout 4 days a week and i burn 400-600 calories everytime i workout! I only consume up to 1500 calories and I never eat the extra calories... so now I'm wondering should I start eating those extra calories??? Created by MyFitnessPal.com - Free Calorie Counter
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okay I have a question!!!
tomorrow for breakfast I'm going to make a smoothe! I'm making it out of 1 cup of plain yogurt, 1 cup OJ, and 2 cups Sliced Peaches...... I calculated everything up and it comes up 370 calories( which makes each serving 185 calories) and this make 2 servings! my qustion is should i drink both servings or should i save one…
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I have a problem!!!
okay today i decided not to do my usual walk and I decided to go on my stationary bike and ride for 45 minutes! so when i got off to see how many calories I burned it said 150! does anyone think thats right? I think I burned more than that... i was doing 20mph...idk!!!:noway:
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I need a few Ideas!!!
tomorrow I'm getting my tooth pulled and I have no idea about what to eat cause I know your limited on what you can eat... does anyone have any suggestions?:sad:
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i weighed in and the results are in!
I went to the gym today and I weighed myself! I went from 327lbs. to 294lbs. I'm so proud of myself! thanks to everyone that supported me!:bigsmile: :noway:
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Wish Me Luck Everyone!
Tomorrow is the big day... I weigh in tomorrow! i've already lost over 20 pounds but my biggest goal of the year will hopefully be achieved.. my goal is to weigh under 300LBS.... wish me luck everyone:blushing: :noway:
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I'm so proud of myself!
Yesterday I went to the gym thinking that I gained 6 pounds just to get on the scale to find out that I actually lost 7 pounds! I got on that scale 4 times just to make sure my mind wasn't playing tricks on me, but the scale didn't lie! I'm so proud of myself, I have 15 more pounds to lose before I reach my short term goal…
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Okay I have a problem!!
:cry: :noway: I'm on this diet but not really I'm just eating healthier and working out! but my problem is........ I can't stop eating junk food! I love food! but I'm trying to stop eating junk.... I haven't gained any weight and I haven't lost any either.... like I'll eat healthy all day then as soon as dinner time comes,…
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Healthy Burritos?
Does anybody know how to make healthy burritos?
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I need someone's help!
I put myself of a strick diet because I know how i am and I know how I eat. So my diet consist of 1,400 calories.... I'm only eating healthy food and I'm cutting out a lot of fattening food! so I'm eating 2 servings of cereal in the morning a huge 5 cup bowl of fruit said and a huge salad with chicken... But I keep falling…
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Has anybody tried alli?
I was thinking about using alli.. but as i read the booklet on it, I figured to myself that I could do it and it wouldn't be a problem, but when i read the tailored meal plan, i kinda freaked out because they give you these meal suggestions that basically will still leave you hungry after you eat, like the strawberry-cream…
