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Should I start eatting my exercise calories?
ladylaycee
Posts: 114
I workout 4 days a week and i burn 400-600 calories everytime i workout! I only consume up to 1500 calories and I never eat the extra calories... so now I'm wondering should I start eating those extra calories???
Created by MyFitnessPal.com - Free Calorie Counter
Created by MyFitnessPal.com - Free Calorie Counter
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Replies
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I workout 4 days a week and i burn 400-600 calories everytime i workout! I only consume up to 1500 calories and I never eat the extra calories... so now I'm wondering should I start eating those extra calories???
Created by MyFitnessPal.com - Free Calorie Counter0 -
YES>>>YES>>>>YES :flowerforyou:0
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YES again! :laugh:0
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