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Macro help
How do people plan their whole day of macros. Do you do it as you go then adjust for great of day or do you plan the whole day in the morning Anyone know of an app or website and you can enter how many macros you have left for the day and it suggests different foods that fit the macros perfectly. Hate trying to play the…
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Restarted
I joined MFP about 10 years ago. I have yo yo since then and have lost 20 pounds and now have hit a plateau that has lasted since like May. Today was my first day of keto. I'm interested to try it and hopefully it will break my plateau and help me lose my last 20-25 pounds.
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Boston???
anyone from this amazing area?
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hup bursitis and weight loss
I'm 25 and recently, less than a week ago, my doctor diagnosed me with hip bursitis. Before that I was running, using the stair master, Focus T25, and other high cardio machines. Since I've been diagnosed I've been told no cardio. Since I cant do cardio I have stopped eating the occasional bowl of ice cream and other foods…
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Going gluten and fruit free
So I went and visited my doctor today and while there I explain that I see a personal trainer and workout five times a week and for the most part I eat pretty good but I only lose two pounds a month. Recently I had a bad case of strep that made me lose eight pounds some of that was muscle mass. He told me to kickstart the…
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Update on mall guy
So I haven't posted a bit on mall guy (for those who are following though I doubt it) so I have still been seeing him and last weekend I met his parents so I thought he was gonna ask me to be his gf but didn't :( so I decided to call him up today and ask what we are and were exclusive :D and now he will be meeting my…
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food budget
so in a couple of months I will be moving out of my parents house and into an apartment so I will be on a VERY strict food budget....$25 a week...I want to eat healthy but not keep having rice, pasta and beans all the time (plus thats alot of carbs) what are some tips/ideas
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recent date
So I just went on a date with a guy I met back in Jan but he never texted me til a couple of weeks ago ( I know weird, right?) asking me to go to the movies I said yes then this past weekend I went out to dinner with him. It was just competly akward. Not only was he sitting really weird but he kept going on about how his…
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recipie wanted
so Im moving in two weeks and dont wanna go grocery shopping as im moving in with my parents so i want to get of the groceries I have now but have NO clue what to make I have: ground chicken 2 pounds ground beef pasta (lots of it) brown rice tortillas creamed corn cranbery sauce 4 potatoes I wanna try new recipies using…
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argh I want it to be official
So if you have been following me on here then you would know about mall guy. Well, we still hang out and such (and yes he has turned around....even my roomies like him now). But we are coming up to four months of I really dont know what we are. And I really like him like being his gf but why hasnt he asked me yet? its been…
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workout dvd problem
So I had insanity but did it for about a month and then got rid of it, did turbofire for a month and i borrowed p90x for a couple of days and then stopped. I cant do a dvd program for more than a month and yet I still complain that Im fat and want to lose weight. I dont know what to do about this because Im getting annoyed…
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Bar Guy
So I still have mall guy and two nights ago went to bar with roomies...I started talking with the guy next to me and gave him my number. I then got home and invited him over. One of my roomies basically interogated him to see if he was bad news (he passed her test). Then he came over last night. I like his personality and…
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cranberry juice and sugar
so Im meeting with my doctor today about a possible UTI but Ive been told to be constantly drinking 100% cranberry juice but Im scared with all that sugar...I know drinking this is for my health but Im still scared. Not to mention thats basically my only consimption of calories within the past 24 hours
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mall guy
so about 1.5 months ago I met a guy at the mall and we hit it off pretty well. We hung out about 2-3 times/week. Well last week he was away on business and he didnt want to hang out with me this past weekend when he came home and i havent heard from him since. Also the last copuple of times when I slept over his apartment…
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Sex
I've been seeing this guy for three weeks now (we're more than friends but less than dating and we're not FWB) and we've done everything else BUT sex...I also see him like twice a week and stays over for the night....why hasnt he wanted to have sex with me (i havent asked) but I thought that all early-mid 20 year old boys…
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results of my first date!!!
So I met this guy at the mall and we started talking a bit and then he invited me to lunch at a restaurant at the mall. Then we were walking around the mall and he said he had tickets to a game that night and wanted to see if I wanted to go and i said YES!!!! So he drove me to the game and then afterwards drove me back to…
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have you ever noticed....
this probably applies more to the females but getting ready for a date you spend SO much time getting ready and making sure you look perfect and yet still want to come off to him that you didnt try so hard to get ready....is it just me or is that hiliorous??? (and yes I do that too)
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getting a number
so the other day i went to a restaurant by myself and didnt want to eat at a booth since i was by myself so i ate at the bar and got a drink....then i was about to leave but the bartender comes over to me and hands me a drink and says that, that guy over there bought it for me. i had NO clue what to do (he was cute but not…
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Height
Ladies: would you date someone that was shorter than you? Guys would you date someone who is taller than you? I'm about 5 7- 5 8 and Im curious if I would even date a guy who is like 5 8. Im not saying like signficantly shorter but just around the same height or within a couple of inches.
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starting tomorrow 2/23
so im starting tomorrow well re-starting. I did it for about 2 weeks then got sick so had to stop. But now Im back and gonna do it for the whole length of time. Is anyone starting tomorrow or within a week of starting it?
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exes
so my bf broke up with me about 6 months ago then a couple days before xmas I had called him seeing if we could be friends and he'd say he would think about it so on NYE he texted me saying that he thought it over and he just wants to be friends and nothing more (which is what I want) but I havent heard from him since...do…
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concussions
So on Tuesday I fell down the stairs and got a concussion and a neck strain with some other stuff- a pretty mild concussion I believe. Im only experencing really bad headaches and am taking it easy. Was wondering when I would be able to exercise again even if its light exercise
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lonely
So I live with my best friend and her bf in an apartment. And when they go out on date nights and what not leaving me at home by myself I feel a bit lonely, though I do stuff with my friend but there are just sometimes when I wish I had a bf anyone else have similiar stories
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drinking and food
I feel like every night that I do drink the next day Im not hungry at all like food does not look deliecious. It gets to the point where Im forcing myself to eat so I can get something into me. It will even be if I have one drink. Any ideas of this? does anyone else have this problem and what do you do? (and NO giving up…
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whole chickens
im living on my own now and yesterday I cooked (my first may I add) a whole chicken with all of the skin removed and a little butter and a lime squeezed on it. I knew I would be eating it for many meals but I dont know what to do with it any suggestions are appreciated
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guys drive me nuts
so on new years eve I met a guy at a party and we were texting (usually when he was drunk) for a couple days after that. I havent heard from him since Thursday. I really want him to come to another one of the parties hosted in my apartment but I feel like I should wait until he texts me next since I dont wanna seem…
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who sends the first text?
So a guy came in to where I was working and we chatted it up for a bit and then he asked for my number which I gave to him so we could go out for drinks sometime...do I wait for him to text first?
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cant decide which gym to join
I wanna join a gym but there are SO many out there that I dont know which one to join... I want one thats inexpensive (i just graduated college so Im not flowing with cash) but provide basic services like it is cost effecient, im able to quit whenever (i dont wanna do those stupid contracts) and if they have classes its a…
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first date?
so the other day I got out on a date (it will be my first with him) and I have NO clue what to wear as we are going hiking so I wanna look cute but have it be functional thanks
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dating help
so today I did an 8k and I met this guy around my age, we basically ran together (somewhat), exchanged info and he said that he had fun and that we should meet up next week or the week after. Kinda freaking out here, what do I do???? I know that I would want to be friends first but he looked alright not like drop dead…
