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Cats or Dogs?
Which one do you prefer? and post pictures if you have a animal best friend!
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Phase: 1 was a Success (37 Pounds Down)
I should have posted this yesterday, but here goes anyway. 3 months ago I decided to start a weight lost journey, like many I have started over the years. My goal was "simple" I was gonna lose 75 pounds by June 1. I thought this was an attainable goal. Right? Because on the past I never lasted more than a week or two on a…
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No Ready for the Success Page yet
Hello my name is Ray, And for the last two months I have been trying to change my lifestyle around, by working out a bit but mostly by changing my diet. I have had some level of success so far by cutting my calories to under 2K per day I have been able to lose 30 pound. I'm not new to dieting nor I'm to myfitnesspal the…
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Craving, binges and Diet?
Since I started logging my food the first of the month, I lost 18 pounds.however this last week I've been going off; crazy with my intake. Endless craving binging on stuff I know don't even taste good to me right now. I feel a void and It feels like I need food but it does not work. I think I need some better recipes of…
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seizure?
I had a seizure sunday morning?. So I went to the gym on saturday afternoon and did a hell lot of abs work , some legs and some cardio. Let the gym about 6 and since then I started to eat like crap (I know don't judgment need it). I work overnights on saturdays, so I go on to work a salesman mainly walking around. When I…
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125 Pound to lose and determine to lose them
Hi, I'm not exactly new to the website, but i'm looking for new peers to get through this journey that is weight loss. I Want to lose 125 pound. When I weight myself two weeks ago I was 300Lbs so I started to go to the Gym I'm currently 294. I would like to have some people to talk the process through, share tricks and…
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I'm broken
Hello mfp world, I'm not new on the site, but I think I need to start over. I admit I have a problem. I'm deadly obese and is starting to take a effect on my body. I need new friends who will support and motivate me to become my best self. I will try to do the same. If you plan just to add me as another person on your…
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Drinking Games!
I just want to let people know something, I just realized. but it's very IMPORTANT!!! We are trying to lose in order to improve our lives however some of us used this as excuse no to live. And this is wrong, if you have an opportunity to go out and enjoy your life, go out and enjoy. Drink big:drinker: , eat:noway: ,…
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Biggest loser Finale tonight anyone?
the finale is about to start. reply with who you think will win and why does he/she deserve it. Also do you like the show? I think is a great motivator for a lot of people to lose weight and though it might no be the healthiest advice ever. A least it get the point to the people " don't wasted your years being overweight…
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Dealing with rotations
hey, I just got out of the GYM, I went all motivated and happy, but when I got there I had to face couple of the machines I needed for today with 6 guys rotations. Any advice in how to deal with these situations?
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What would happen if you quit today?
Think in the following 3 laps of time 1 month: I would be over 300 pounds 1 Year: My back pains (Cause for my overweight) will incapacitate me to a bed. 5 Years: If i'm lucky, I'll be alive, but too sick to enjoy it, on the other hand I might have a Heart Attack For me this is a pretty go incentive not to give up!!!
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Looking for friendly Competition
Hi, So i'm not new to the site, but I'm in need of some new motivator Because I'm reconnecting with my goals so I'm back here hopefully for good. According to my BMI i'm obese with a 40. something index looking to lose about 135 pound. Me: Age:23 CW: 287.5 College Student New Yorker My Goal for the year is to finish a…
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How long Have you been Working Out?
How long Have you been Working Out? Hey guys I'm feeling kind of, in a funk right now. It's like this weird feeling that I have been going to the gym for awhile and taking care of my nutrition and I know losing weight is a slow and arduous process however every morning I wave up expecting to have abs or something. What I…
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Weight vs Repetition Amount
I just started to weight train couple weeks back and today it occurred to me that I have not Idea of how to do it properly. I been just doing couple sets in here some over there. I trying to get leaner at the moment i'm not interested in bulking. I don't how much I should be doing and what muscles group I should train…
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Advice yourself
If you could go back to you first day on the GYM what would you do differently and what advice would yo give yourself? i'm try to start to weight lifting , but have not a clue of where to start.
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have you lost over 50 pounds?
if that you case add my as a friend >>>>>>>>>>>>>>>>>>>>>>>>>>>> the true is that i'm 135 pounds over weight and I'm looking for a mentor a person with some experience that can inspire, motivate and teach me which are the best for to lose the extra weight so if you are up to the challenge or have any advice hit me up!!!
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why is healthy food not enough?
I been trying to start eating healthy this week however, not matter what I eat, i always feel unsatisfy. shared you stories and how you overcome the hard step that is eat to live, not live to eat!
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How bad do you want to succed?
Opportunities to lose weight, gain success, get wealthy, build a family and many other things in life, that are worth fighting for, don't come by every day. We need to be prepare for when the opportunities are presented; We need to be sure of which are our "real" goals if we are even going to get near their reaching…
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Why women don't date fat guys?
Really give me an answer an someway to change this? that don;t have to do with losing weight
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Even small changes are a struggle!!!
No as many people believe, success is something that depends on luck but rather is the mix of trial and error that makes it possible. We often have to fail few times before we succeed. Lately, I have been writing about how small changes can make huge differences in our lives and my decision to start making this little…
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Even small changes are a struggle
No as many people believe, success is something that depends on luck but rather is the mix of trial and error that makes it possible. We often have to fail few times before we succeed. Lately, I have been writing about how small changes can make huge differences in our lives and my decision to start making this little…
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Gynecomastia?
Any advice in buying a shirt to hide Gynecomastia any brand is okey? I just need a fast solution to my problem.... www..NgSurvivalGuide.com
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Small Changes Lead to Big Results Pt.1
A few weeks back, I talked about how planning makes all the differences when making goals; I also wrote about one of my goals for this year which is to be healthier; and this is why as of today I'm starting to do small changes to improve my health status. I as many other people, don't have a lot of time to exercise; less…
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My fight against Additions
For a long time now, I have been aware that I have a problem. I spend way to much time in the virtual world, so much in fact that I'm putting my life at risk in order to watch a TV show. I'm sure that medically speaking, there must be a term to this kind of behavior; however, I call it addiction to "happy ending"; and not,…
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Should I move out?
I'm planing to move out my mother house. How did you feel when you moved out? what can I expect about this change? Can this affect my weight lost?
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Biggest looser 2013
Who else is excited by the new season I love the show not just because of its main reason " to lose weight" but because of the impact it has on people lives and how we can see their progress?
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Fat, sick and nearly dead
have anyone try the regime presented in the documentary "Fat, sick and nearly dead" Meaning 60 days, not eating anything solid but vegetable and fruit juice?
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The nutritionists say?
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I Hope for!!! :)
The day in which I can go and buy all the clothes that I want to; without have to worry if they will fit me The day in which my health is not at risk because of the bad decisions I have made The day in which I will find love to myself and to other The day in which I will proud to day I'm me I'm looking for someone to help…
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Share a Smile!!!
http://www.youtube.com/watch?v=ScEKYCUL6W4&feature=autoplay&list=LLjsKPR1M5GO5PkG4oD_N2tw&playnext=1
