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Bump
Didn't want the group to get deleted with upcoming round of MFP enacted Deletions.
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Anime Character and Current Fitness Level
Ok peeps, I wanted to try something a little different. We have all likely gave our input on which Anime Characters inspire us....which is great...but what I want to know is... Right now, at your current Power Level (tee hee) - what Character(s) match up with you the best. YOU MUST QUANTIFY your answers!! Ill go first!…
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Fast Food Workers Strikes = Win for better health
So this whole thing about people being paid more or refusing to work is a good thing. That means these places will have less workers to sling unhealthy junk foods! its a good thing!
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Are you ready?!?
Football season kicks off tonight!!! Got my Chili made with Carolina Reapers in the slow cooker ready to get nice and hot....cornbread to be made when home. So....who is excited for see the inaugural game of the 2014 season tonight? Any predictions? GO!
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Sauna for weightloss
So a MFP peep of mine had a friend tell him that the sauna burns 417 calories in 15 minutes. While this seems like a person trying to justify their gluttony, I do know there are some no-workout things that will cause calorie burn (i.e. donating blood will result in a calorie burn as the body is replenishing the blood…
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Tracking Weight
Happy Monday everyone! I have been on this journey since October. When I first started this, I knew the road would be long and hard....but I thought the starting would be the hardest part, but instead its after the first 60+ lbs has come off have I really found how hard it has become. the majority of my weight loss was…
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To GMO or Non-GMO
So this past weekend I had many of spirited conversations with my BiL about GMO's v. Non-GMO from the stand point of weight loss. I have lost all my weight to date not caring so much about GMO (i.e. using smart balance butter sub vs. using olive oil for the sake of calories) - and while I know "not all fats are created…
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Paleo = dying young?
Eat like the cave men huh? Conflicted I Be! Some say its healthy cause you leave out all the grains that were not a part of that diet, but some believe cavemen didnt live long because of all the high fatty meats they ate caused early deaths because of the cholesterol. I think it be another fad. Look at Atkins....sure it…
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Tuesday Butthurt begins now!
So I just read that Michael Vick, famed QB and dog lover, is teaming up with Bow Wow (the musician or what some may call a musician) to launch a new line of hair products! OMG! I bet PETA is foaming at the mouth to boycott this one! Wonder if its been tested on animals?!?! LET THE BUTTHURT BEGIN!!!!
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GoodBetterBest - Happy V-Day 2014
Good Morning lovely people! Well, I havent posted a topic in a while. Just been busy with alot of RL drama and of course this insanly rediculous winter weather. Being a Wisco Boy, I certainly have grown use to it over the years, but with the weight loss and the increased activity, i feel at times like i am going to gnaw my…
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Keeping Clean on VD
I think we all need to be clean on VD more so that any other! Sound off!
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How do you keep your food intake "Clean"?
I have been on my journey for the past 4 months with awesome results. As i begin my new workout regiment that a RL buddy is helping me put together for Strength Training, I keep hearing him, and others through research, mention "keeping it clean". Now being the noob i am, i assume i know what they are all saying cause no…
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When you want to go....you cant
I have been stressing myself out on my BM's lately. I take in alot of protein and supplement fiber with powders and drink 120 oz of water a day. But i am lucky if i can get 1 BM in a day. I hear alot of people say 1 a day is ok and others who say it isnt. Need help to push me through this problem:) CK
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Reconnect - Banned/deactivated friend accounts
If you have a new account cause you got hit with the ban stick, I am sure you have lost some of your good friends and they you. I have had a few and I am tired of trying to find them again through forums, so I am coming to you! Post their old screen names and if they come across this post, maybe...just maybe they will send…
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GOOD BETTER BEST - Week of Jan. 20-26th 2014
Well Happy Sunday morning. I wanted to get this weeks topic board up and running today so we can prepare for a new start tomorrow! Typically I always think of a new week as starting on Sundays since well that's when the calendar says it should....but, with that being said, MFP is weird and we like weird! So how has…
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Introductions go HERE!!!
So, as the title says, I would like to keep things organized from the word go. Introductions are not required, but 100% Recommended. Even if you are friends with myself or others in the group, it is nice that everyone get to know each other on a group level. The information you provide is at your own comfort levels. I will…
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GoodBetterBest - Monday 1.13.14
Howdy Sick at home today, and not really feeling up to too much. So with that said....going to put this one into the hands of my peeps! How was your weekends? Did you stay strong or let loose? CK
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AnIMe FreAK
How much of an Anime Fanatic am I? Well I have just deleted 180 GB of anime episodes from my PC! Enough Said - I am a Freak! Dattebayo! CK
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GBB - Hows everyone today? 1.9.14
GOOD MORNING!!! I say that with the utmost enthusiasm possible cause I am fully alert and ready to go! I say that now, but i am sure once i settle in at the office, the exhaustion will probably kick in from my walk at the gym this morning. Heck...I Can already feel that happening. Oolong Tea to the Rescue!!!! What is…
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GOOD BETTER BEST - Tuesday 1.7.14 - R U HERE?!?!
Brrrrrrrrrrr....yet another cold one! Not as windy as yesterday, but still temps with windchill to hit the -50 degree range in North Central Wisconsin. Not a huge shocker.....its winter....its cold....so I am over it! Yesterday I didnt put up a post cause, well, it turned into my cheat day. I was super sore all over from…
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CK- Good Better Best!!! First big NSV OF 2014!!!!!!
SO WE LOST!!!!! EITHER WAY YOU SLICE IT THE BEARS STILL SUCK! Sorry....I had to say it. Still hyped from tonight. And for that matter.....>TODAY!!!! (Trying something new here....if you start a thread, please put initials of screen name ahead of Subject line....use syllables as initials if nothing else works..... Please…
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i burned 2000+ calories freezing my brat off!
Yup...but not what you think. LAMBEAU FIELD Standing room only in bleacher section we were in. Only sat at halftime and kept bouncing around all game long. 2 miles round trip to car and stadium....and took 1.75 mile walk run to start this morning out right. Advil and a half a pitcher of water at home. Boom! Still in under…
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GOOD BETTER BEST - WEEKEND EDITION! 1.4.13
Happy first weekend of the new year! I gotta say, this has been one hell of a rollercoaster ride this week. My stress has been all over the board. In my job, its really hard to be positive all the time. While I complain, remember that I have been in this line of work for 11+ years, and while its not my "Chosen Profession"…
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GOOD BETTER BEST - 1.3.14 - Friday - Weekend Plans?
Morning! So, its been a busy week with end of month and end of the year. Sorry i havent been doing my daily logs on the forum here. Anyway...What are your plans for the weekend? Mine as most know is to go to the packers playoff game. Its going to be a high of -6 degrees and low of -21 with windchills as low as…
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New Years Resolutioners
How many of you have had your friends lists grow around the 1st of the year with these "Resolutioners"? How many do you anticipate to remain? How long do you feel they will stay around for? If you had one piece of advice for them to help them stay on their journey, what would it be? CK
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GOOD BETTER BEST! 1.1.2014 Happy New Something!
Morning! I hope everyone had a lovely evening last night! Hope you all made somewhat reasonable exceptions to your intake for the last big holiday blasts and are now ready to get back on the horse and ride it till the snow thaws and then we can run outside like we did as kids! My evening was....well....in one…
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GOOD BETTER BEST - Reaffirmation Monday 12.30.13
Good Morning, and happy last monday of 2013!!! So...how was everyone's weekend? My packers were victorious yesterday, and with that, they win the division and will host the 49ers this weekend at lambeau, and I HAVE A TICKET. Oh how glorious this will be! Hopefully my second ticket comes through for my buddy who went with…
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Chili Garlic Pan Fried Swai
Ok....This one is simple. Cant screw it up 1 Swai (or other white fish filet) 4 oz 1 tablespoon oldbay seasoning 1 teaspoon flour 1 table spoon Omega 3 butter substitute 1 table spoon Olive Oil 1 teaspoon Chili Garlic Sauce (Huy Foods brand) Place a steel pan (no stick is ok, but I don't like the sear it gives) on medium…
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Good Better Best! 12.24.13 - XMAS EVE
So, while i get yet another late start to this fine day, I have to start out by saying i am disappointed in myself today. After all the hard work last week, I somehow must have been fooling myself. I gained a bunk of "Bulk" weight over the weekend, and while i am still waiting for it to all break down and out, and waiting…
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Good Better Best - ITS MONDAY - Reaffirm NOW! 12.23.13
Good Late morning, Sorry for the late timing on my post. Its certainly a slow morning for me. Packers lost yesterday (I was there) - nothing worse that sitting listening to a packer game when the Guy to your right is booing all players cause he is a Lions Fan - GTFO - was funny to see a Steelers fan get hauled off for…
