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Ghosted?
I am pretty sure I've been ghosted but if not someone please respond
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Still a fat *****
I have been doing Insanity, running on the treadmill, swimming, pilates, spinning, and Body Pump PLUS the 30 day shred, but yet, I am still as fat as ever. I'm starting to think that everything is a gimmick with photoshopped photos. It's really quite easy to photoshop bodies into looking thinner. Is anyone else also not…
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Can't sleep
I am having one of those nights (of many) where I can't sleep. I tried to sleep but failed so now I am wide awake. I am thinking about the woman at Dior who was rude to me yesterday. I told her that I wanted to try on eye shadow and asked if I could use one of the brushes. She told me in a mean voice "that's eye shadow,…
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Kicked out of gym - Have to create a personal workout plan
I was kicked out of the gym for bringing my dog in. I am going to have to work out by myself from now on because after the $200 USD cancellation fee, my father will probably never pay for a gym or swimming pool for me as long as I live. I am going to miss the spinning and Les Mills Body Pump classes at the gym even though…
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Dramatic Gym Day
Today was a dramatic day. I went to the fitness club with the pool in a hotel that I had contacted for the free trial. When I got there I told them I had arranged a free trial but did it on the phone since their online form hadn't been working. They tried to charge me 1000 NT ($33 USD) but I was like "I don't have that…
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Really upset right now
Okay, I'm sorry for posting this on there, but being new to Taiwan I only know a few people here and I don't know them well enough to tell them, so here I am telling you online. I am really upset right now. The social worker that came to my flat last week had said that they would provide counseling in person and that the…
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Stopped in the middle of insanity
Hello~ Today I was doing the cardio thing and resistance and I did stop during the stretches because I can't manage to continue the thing where you lift up your leg several times. I wonder if I will still lose weight. My legs are still not doing great after working out yesterday. Then I paused with 10.5 min left to go…
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insanity
Today I was working at the market at a thing selling fish for 3.5 hours (I work one day a week for a few hours), it was really tiring because I had to wash a lot of stuff. I felt dizzy afterwards, I usually start feeling dizzy after working for 2 hours. Anyways then I took the train from my flat to my house. Then I did…
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Sore all the time - normal or overexercising?
Ever since I started exercising intensely every day last Tuesday my body (arms, legs, stomach) have been sore at any given time. Is this normal, like are you supposed to feel this way as someone who exercises, or am I overexercising? I'm very new to this so I don't know.
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Question
Is Shaun T Insanity workout available online like on Youtube or you have to pay $150 for it?
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Spinning - knee injury?
While I was spinning, my knees got bruises all over them from hitting the handlebars. I hit my left knee once and my right knee twice somehow, the handlebars were not too close to me but I guess it somehow happened. It's quite painful but I don't want to stop spinning as I hear that Les Mills RPM can help you lose weight.…
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INSANITY???
If you have done INSANITY from Shaun T, can you please e-mail me the files from the DVD? I can't afford to pay for it. Thank you very much, just PM me for my e-mail address!
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Your Favourite Perfume (Women) and Cologne (Men)?
What is YOUR favourite scent to wear (ladies) and what is your favourite scent for MEN?
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Sigh
Trying to motivate myself to go to the gym before it closes although my eyes hurt and my head is woozy. The reason for this is that I always feel like crap after taking a nap. I had to take a nap because I got used to it after taking one yesterday at this time after not sleeping the night before. But if I don't go I'll…
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Bringing Dog to Gym
I've been bringing my dog to the gym but it's not allowed :'( and they've threatened to end my membership. It's kind of hard for me to not bring my dog, because I was sexually assaulted 2 weeks ago and I don't really feel safe going out without the dog, I mean I could do it but it would be very very difficult and I…
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Interested, don't know how to start
Hey, I'm very interested, sorry for the dumb question, but is this located online somewhere like the 30 day plank challenge? Or how do you find what you're supposed to do each day? Cheers
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My Exercise is Not Helping me to Lose Weight
I have been exercising daily to lose weight since March 25. For example, today I ran for 20 minutes on the treadmill without stopping on the "weight loss" setting. I also did many exercises (lunges, squats, planks, etc) which left me panting and exhausted. I have been exercising daily - today I hadn't even been planning to…
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Cannot join swimming pool
Today I went to look at the swimming pool near my flat. Unfortunately, the yearly membership is 20,000 NT which is around $670 USD (yes, they actually have gym equipment as well, though they don't have spinning/Les Mills classes, but I'm already paying for a gym and even if I wasn't, this is more expensive than the gym).…
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Comparing myself to others
I am feeling crummy right now thinking about the girls that are thinner than me. I feel ugly and disgusting and I am tired of feeling fat And I haven't slept all night (it's now 7 am in Taiwan) because of you-know-what, apparently it's not so appropriate to talk about it on this forum >.> Wish I could sleep at night
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Maya Dyra
Hi, I'm Maya, 25 years old. 5'3'', 125 pounds, trying to reach a weight of 100 pounds. I live in Taiwan. Going to a swimming pool tomorrow to enquire about prices. I like art, nature, ice skating, snorkeling, swimming (haven't done that yet in Taiwan, didn't do it in the UK either), singing, and I'm a vegetarian and the…
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Feeling Sad
I miss Kazik.....yeah, maybe he was wrong to end our friendship bc he wanted me to be thinner, but I miss him....he was an easygoing, down to earth, respectful person, and it's really hard to deal with the "after feelings" of the assault...I can't sleep at night, can't help feeling I would have felt safer and better if I…
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Negative body image
Hi all...I feel fat because my friend of 3 years that I see like a brother, Kazik, ended our friendship because he didn't like my weight and preferred thinner people. I am trying to lose weight now. As ashamed as I am to say it, I'm 5'3'' and 128 pounds. I work out daily, take exercising classes, and am very active but I'm…
