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100 POUNDS LOST!!! 90 in 11 months, 10 more just recently!
size 18/20 to size 4/6... running max 20 seconds non-stop to running 4 miles (40 minutes flat) non-stop... low self esteem, zero confidence and almost a hatred for myself to a blossoming self esteem, high level of self confidence, and a genuine love for myself... 246 pounds to 146 pounds... Is there anything I could ask…
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GOAL! 11 months, 91 pounds lost! BEFORE / AFTER PICTURES!!!
I MADE IT!!! 245 TO 155 IN JUST UNDER 1 YEAR!!! Well… 154.9 as of today! I started my weight loss on September 17, 2012 at 246 pounds, my highest weight ever! I am 5 foot 10, so, I am pretty tall! I had never been at a normal weight as an adult, so I had no idea what weight I would be happy at... I STARTED AT A SIZE 20,…
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Couldnt resist! 95 pound loss! Identical comparison pictures
I couldnt resist posting these comparison pics! This made me laugh, because i didnt even mean to have pics that were identical in pose... just happen to find them on my computer... hehehe I just realized today that I have almost identical before and after poses for comparison photos... Took me 11 months to lose 95…
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Just do it! NO EXCUSES! 1 year / PICS TO PROVE
Ok, on September 17th, 2012, I had my body fat measured at 44%. YES, 44%!!! As of today, I am a little over 1% away from my goal of 20% body fat!!! I measured in this morning at 21.1% body fat! How have I done this? NO MAGIC DIET PILLS, TRICKS, OR FAIRY DUST SPRINKLED ON MY FOOD! I take all the credit, sorry, not to toot…
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Maybe my husband is attracted to bigger women???
Maybe its just all in my mind, but it seems like the smaller I get, the more my husband ignores me. Maybe my expectations were that hed be super excited with my weight loss, and his lack of excitement is whats bothering me... I don't know... He seems to not even notice... but every other man that I come into contact with…
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5 kids... what to do about stomach fat / skin... HELP!!!
Hi, so heres my problem... Im 32 years old, 5 foot 10, and I have 5 kids between the ages of 14 and 7... Over the last 4/5 months, Ive gone from 246 pounds to as of today, 204 pounds... My goal weight is 175-180, thats what I am comfy at, as a tall, medium / large frame woman... The more I lose, the flabbier my tummy seems…
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where are all the vegetarians and vegans??? I NEED YOU!
ok, so im not a vegetarian or a vegan. I am a meat eater. that being said, im interested in learning how to cook some vegetarian / vegan meals. I know many vegetarian meals are lower in calories, naturally, so that's why I am interested. im getting a little bored with my limited low cal recipes. im almost done losing…
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I hit ONEderland today!!! (Before and after pics)
Finally, after over 5 years of being close to 250 pounds, I hit 199.8 this morning! Im so excited!!! Been trying to loose weight on and off for years, always giving up after a month or so, but finally just this past September, I got serious, and since then, the weight has just been melting off!!! I am 5 foot 10, 32 years…
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I DONT WANT TO EAT PESTICIDES!!!
So, I have a nice size back yard, pool, spa, grass, planters, etc... Needless to say, with 5 kids, we are outside ALOT!!! I decided that since im out there all the time, I should clear one of my above ground flower beds, and create my own food garden, to keep me busy while the kids swim and play. I have never done this…
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246 IN SEPT 2012 - 180 IN MARCH 2013 - PICS
I was 246 just this past September, right now I am 180, still have another 20 pounds to go. I am 5 foot 10, goal weight is 160.
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Never realized my face was this chubby!!! (pic)
I never realized my face was so chubby, until I compared to to a recent pic. The chubby face pic was taken earlier in 2012, this thinner face was taken in January 2013... WOW!!!
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addicted to grilled cheeses!!! i made one for 135 cals!!!
i just made an awesome grilled cheese, and it was so good, i decided to post about it! sara lee wheat bread (45 cal per slice) 2 slices sargento ultra thin cheddar cheese (45 cal per slice) 1 slice i cant believe its not butter spray (0 cal) <<<mustard>>> (0 cal) omg it was awesome, and im really excited because what a…
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from the 240's to the 180's... now to the 160's!
from the 240's to the 180's... seems to get easier and easier... now to the 160's! everytime in the past that i started a weight loss plan, it just seemed so hopeless, like there was just way to much fat too ever be able to lose it. i basically felt like it was a never ending battle!!! thats why i always ended up giving up…
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Protien shake BEFORE or AFTER WORKOUT???
So, I work out mon-fri on most weeks, in the morning at 7am. Its like clockwork, so i drop my kiddos off at school, and Im off to the gym... I have 5 kids, so mornings are crazy for me, getting them ready for school and what not, so I barely have time to even brush my own hair before we leave... I have never been a…
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Just because its Christmas, and we all love our children!
I met a good friend of mine at CHOC hospital... My son is a frequent flier because he needs a pacemaker, her daughter has mitochondria disease, aswell as leighs disease, and is also a frequent flier... She is back at CHOC, and her daughter (age 5) is in her final stages of the disease... Im quite positive that she will not…
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Multiple attempts, finally making it!!!
Hi! Im a 32 year old married mother of 5 children. Im 5 foot 10 inches tall, with a medium / large frame. starting weight was 246, goal weight is 180 (im comfy at 180) A couple years ago, I noticed I had gained 40 pounds over the 2 years since I had quit smoking. I tried weight watchers online a few months, lost a couple…
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Progress so far... (pics)
32 years old, mother of 5... jan 1 2012- 245 december 8 2012- 205 im 5 foot 10, and as of today, 205 pounds... i have 25 more pounds to lose... im comfortable at 180 pounds...
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EXACTLY 1 MONTH... Not a huge loss, but great for month 1!!!
I know its not much, but for me its huge!!! January 1 2012, I decided to loose this weight for good! Its been one month, been faithful everyday, and these are my 1 month results! Im motivated and excited to post my true and final before and afters once I loose another 40 pounds!!!
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Anyone else have this problem???
I overinduldge! For example, I do not have a drinking problem, I can go months without a drink, however, once I have 1 beer, it doesnt stop. I just cant seem to pin point that moment when your supposed to say, "ok, its enough." Same thing with food. I can "diet"... I can actually "diet" really good, but i cant go off, not…
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Im on 1200 calories a day, and Im NOT STARVING!!!
Ok, so, I have been making these awesome salads this week since I have been back to myfitnesspal... I chop up and entire chunk of romaine lettuce, add in some fresh spinach, cut up some raw onion, peel a cucumber and add it in, add in some pomagranite seeds, and chop up some red, orange and yellow peppers... I use extra…
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New... Again...
Hi, so I started this back in May, and I lost about 10 pounds I think, and then I stopped... I restarted back up last week, and today was my 7th day staying under my target calorie limit. Im very excited that Ive beat week 1!!! Im 5 foot 10 and I have about 70 pounds to loose, but i would be happy with 50! I am a mother of…
