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:-(
:sad: I weigh this morning and I gained a pound...I though I did good last week...I exercise 30 mins a day for two days...and drank nothing but water:sad: :ohwell: I guess this week I'm gonna write down everything I eat that way I can see what I NEED to change!!!! :ohwell: :noway: NOT GIVING UP:noway:
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Buck eyes
My friends mom used to make these things...she called them buck eyes... It was peanut balls covered in chocolate..anyone have the recipes?!?
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"Losing It" Week 1
Hey yall...Welcome its week 1!!!! ***Week 1*** ***Health Challenge: Drink nothing but water*** ***Personal Challenge: Everyday find one positive thing about yourself*** ***Weigh In Goal Date: 11/24/08*** ***Fun Fact Of The Week*** ***Drinking adequate amounts of water can decrease the risk of certain types of cancers,…
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So Proud Of Myself
My friend took me out to eat at fat jack's and i actually order a WATER...OMG and the best part of it is that I did it with out even thinking!
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Crispy Chip Chicken Nuggets
Sounds Yummy think my little sister will like...Gonna have to try these...Let me know what yall think!!!! Ingredients *2 cups of your favorite potato chips (try sour cream & onion or the new dill pickle chips) *1 egg *2 tablespoons milk *6 chicken breast fillets, cut into 1 1/2-inch cubes *1/3 cup butter, melted Directions…
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Taco Chicken Nuggets
Party Idea!!!! Ingredients *1 cup breadcrumbs *1 package taco seasoning *1 egg (or egg substitute) *2 tablespoons melted butter (can omit) *1 lb boneless skinless chicken breast, cut into nuggets *picante sauce Directions 1.Heat oven to 375. 2.Mix crumbs, taco seasonings and butter. 3.Dip nuggets into egg, then into…
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LOSING IT MEMEBER *important*
I have a lot of people that signed up for Losing It but only a couple of people have gave me their measurements and are sticking with us... So far I have... laurabelle25 becky76 losing_it kkmark mellymlk cinrosier happy_feet kristina_23 mamaof2girls anna_banana lenece hotmomov4 lcorrell14 borjanap so all of yall are…
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What's for dinner?!?!
We are having pigs n a blanket and french fries...what are yall having?!?!
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I LOVE THIS...
OMG I love eating healthy making meal plans working out and drinking water...omg I cant believe I'm saying this...This is my first day :love: ...and I know its gonna get hard :explode: ...but I'm gonna do this!!!!!!
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OMG I DID IT!!!!!!!!
OMG I actually done my first workout EVER I mean EVER IN MY LIFE...I walked 30 mins (part of my exercise plan on my profile) I actually got over my fear of walking in public by myself...I am so so so so proud of myself....I was so hungey before I went for my walk and now I'm not so hungrey I think I'm gonna settle for some…
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Would you like to join us?!?!
We Can Do This!!!...together we can do anything...thats why I'm creating "Losing It"...its kinda like a support group and a challenge thingy... ...I know many of us love to know that someone is there for us even when we slip up...I also understand that a lot of us do so much better when we are in challenges... ...so here…
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A ? about nutritional goals?!?
Which do yall worry.... calories/day consumed? carbs/day consumed? fat/day consumed? protain/day consumed? I really was wanting to know which is more important?!?!?
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"Losing It"
We Can Do This!!!...together we can do anything...thats why I'm creating "Losing It"...its kinda like a support group and a challenge thingy... ...I know many of us love to know that someone is there for us even when we slip up...I also understand that a lot of us do so much better when we are in challenges... ...so here…
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My Goals...Any comments
My goals are... 12/01/08: 190 lbs 02/16/09: 180 lbs 05/11/09: 160 lbs 09/14/09: 150 lbs 11/09/09: 140 lbs 01/04/10: 130 lbs I would love comments on these...I think they are achive able dont know about yall!!! Maybe yall think I should challenge myself more...please let me know!
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Does anyone NOT count calories?!?!
I was just wondering how many people dont really fouce on calorie intake and just worry about working out and changing the way you eat?!?!
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HELP
I went for my first walk to day and I didnt do anything before I went walking and I got a leg cramp any of yall know any good warm ups?!?
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MINI GOALS?!?!?!
Whats yalls mini goals?!
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MY EXERCISE PLAN...any comments?!?
there is this lake down at the end of my house and if you go around it 10 times it equals a mile...but anyways my plan is... Week 1: walk around the pond for 30 mins Week 2: jog around the pond for 5 mins and walk 25 mins Week 3: run around the pond for 5 mins and walk 25 mins Week 4: walk around the pond for a hour Week…
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My Starting measurements
Well I decided to give this healthy living thing one more shot...This is my starting measurements... Weight:197 Neck: 15 in. Waist: 48 in. Hips: 44.5 in. Arms: 16 in. Thigh: 23.5 in. Well yall wish me luck...I know I can do this...NO EXCUSES NO MORE!!!!! ITS ON LIKE DONKEY KONG!!!! ~*~ Amanda ~*~
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Week By Week Challenge: Week # 2 results
Well how did we all do about not eating two hours before bed?!?!? I did okay....a lot better than I thought I would do...I didnt eat any where near as much as I usually do!
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Week By Week Challenge: Week # 3
Hey yall....Sorry I didnt get this out last night...anyways...this week challenge is gonna be..... EAT A GREEN VEGGIE A DAY I know we can all do this....good luck yall!!!!!
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Week By Week Challenge: Week # 2
This week challenge will be to not eat two hours before you go to bed... Good luck yall!!!!!!
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Week By Week Challenge: Week # 1 Results
So how did yall do?!?!? I did good all the way up till this weekend till I went camping and all they had there was beer and soda so it all went down hill...
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Week By Week Challenge Memebers
HELP I only have like two more weeks of challenges...anyone got any challenge ideas?!?!
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goal question
Okay so I wanna do goals like for every 10 lbs I lose and small gift suggestions?!?
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What is your best diet tip?!?!
What is your best diet tip you could give someone that is just starting out?!?!? Amanda :smile:
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Week By Week Challenge: Week 1
Well yall this week is going to be drink nothing but water! We can do this. Its not really about how much water you drink. Maybe that will be a later challenge its just about you drinking nothing but water. Yall are more and welcome to share tips on subing water for other things or whatever you want! This challenge starts…
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Get to know your fitness pal friends
Name: Starting Weight: Current Weight: Goal Weight: Favorite thing about dieting: Worst thing about dieting: Favorite diet food: Favorite thing about exercise: Worst thing about exercise: Favorite exercise: Most important thing about losing weight: What made you decide to lose weight: Best advice you can give about losing…
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IS IT TOO MUCH?!?!
I weight right now 200 pounds and I want to weight 130...I'm 5'1 and I'm 19 years old...I want to lose all the weight by October 13, 2009...Is that to much?!?!? Unhealthy?!?!? or just right?!?!?!
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? about calories burned
I can not find a calorie burner to tell me how much I have burned when I do like 50-100 situps or steps any help?!?!?!
