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2nd time's a charm?
Hello everyone...my name is Debbie and I'm an over-eater. I've been on MFP for over a year. I was fat...then I was skinny...now I'm fat again :grumble: . I'm ready to try again with an emphasis on LIFESTYLE change. Don't be a stranger :flowerforyou: .
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Biking
Can any of you recommend a good non-stationary bicycle? I want to start biking as part of my exercise.
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I haven't lost a pound since Thanksgiving
What do you think is going on? Do you think it would be beneficial for me to spike my calories? MFP set my caloric goal to 1290.
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As Seen on TV...
Has anyone purchased theNuWave Pro Infrared Oven? I'm wondering if its a good idea for $130-$150
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NOT feeling the burn?
I don't get that soreness that lets you know that the exercise is working. Whats up with that?
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So my birthday is next week...
I want to be prepared. Should I cut back in calories now in anticipation of the birthday meal? If so, cut back by how much?
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is it really worth it to buy a Wii?
the fitness games seem cool! Do any of you use it as a regular part of your workout?
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NSV???
Just wondering how long it takes before you get one!
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I wanna join ...
some sort of group...how do i go about this? I 'm fairly new here.
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I stopped losing :-(
:brokenheart: :sad: what now?
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:-(
So I've been doing cardio via my workout dvds for like a month now, but I still huff and puff when going up the stairs to my apartment...what am I doing wrong? I am trying to get into shape.
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Craving a turkey burger!
...anyone know any good brands?
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does excessive sweating from exercise = breakouts?
I'm breaking out all over my face and I don't know why...this has never happened to me . The only thing I've been doing differently is working out. Is this happening to anyone else?
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Somebody totally called me fat today!
well....not in so many words... but you know how they try to say it under the guise of a fake compliment :explode: . I wanted to say eff you I lost 20lbs, but I couldn't say anything really b.c my culture teaches never to disrespect an elder! This is a rant cause I feel like crap .
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Zumba?
I like to switch up my cardio every once in awhile and I want something that also tones...is Zumba any good? (not the class, the dvds.)
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Healthy Food for people who don't know how to cook?
I'm avoiding fast food but i feel like have nothing else but fruit to eat ....I'm saving lots of money by not eating out though...any tips?
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P90X not for the Obese?
I heard that you shouldn't even try it if your over 200lbs...is this right?
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so I wanted a little motivation...
and since I happened to be in front of my laptop and I google everything anyways, I randomly googled "skinny inspiration" then up pops these 'thinspiration' pictures of all these unhealthy looking women....what does it even mean to be skinny anymore?
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I actually did 40mins of Tae Bo ...this never happens!
:happy: :noway: I don't know what I'm doing different, but I'm really happy about it! My exercise report says that 40mins of Tae Bo burns over 800 calories...is this true? I'm doing Billy Blanks Basic Bootcamp...should I even be putting this in as Tae Bo?:huh:
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If you need a friend...
add me! I'm new and I have no one to diet with since all my friends are either skinny or perfectly happy being obese.
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New Girl
Hi, I'm new and I refuse to count pounds every week, so Im waiting until my one year mark to obsess about my progress. I'm a student. My means of exercise has been a Billy Blanks Basic Training DVD that i can only get half way through (its 55mins) but I'm excited! Any tips?
