NSV???

fatgirlslove

Just wondering how long it takes before you get one!

BARBIED0LL

NSV: non-scale victory.
You can have one right now.
Examples of an NSV:
Deciding to change your lifestyle to lose weight

Traditional NSV is being able to fit into a smaller pair of jeans.

RollinDawg

Been doing this about a month, think I've had one in that I've got 3 shirts I can't wear in public any more because the collars and chest are so loose I expose myself.

dragonfly1120

Been working on this for about 6 weeks now. My clothes are loose and I just measured 1 1/2" loss in my waistline!!!!

fatgirlslove

I'm on my 5th week and i haven't had one quite yet.

philosohoe

I'm on my 5th week and i haven't had one quite yet.

I would beg to differ. You've been here for 5 weeks?!? That is totally an NSV! I see an NSV as anything that you can look at in your life that is a celebration of the healthier choices you are making for yourself. I celebrate my NSV's almost every day: didn't eat the costco birthday cake at work all week..NSV! Exercised away my extra calories from dinner...NSV! Dropped 3 inches from my waist...NSV! I can wake up in the morning without feeling like I'm dragging a sack of potatoes around my neck...NSV! Own it! Celebrate it! Celebrate YOU!

fatgirlslove

I'm on my 5th week and i haven't had one quite yet.

I would beg to differ. You've been here for 5 weeks?!? That is totally an NSV! I see an NSV as anything that you can look at in your life that is a celebration of the healthier choices you are making for yourself. I celebrate my NSV's almost every day: didn't eat the costco birthday cake at work all week..NSV! Exercised away my extra calories from dinner...NSV! Dropped 3 inches from my waist...NSV! I can wake up in the morning without feeling like I'm dragging a sack of potatoes around my neck...NSV! Own it! Celebrate it! Celebrate YOU!

thanks! I never looked at it like that!