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30 Day Hula Hooping Challenge

MegaLoveBird
MegaLoveBird Posts: 26 Member
edited November 2024 in Fitness and Exercise
Hey there! Just wanted to make an invitation to any of you who love to hula hoop and are on Facebook. I started a group called '30 Day Hula Hoop Challenge - June 2015'. It's a closed group, but anyone is welcome, our pictures, videos and posts can only be seen by other members. Grab your hoop and come join the fun!

www.facebook.com/groups/379422035580824

Here's the layout for the 30 Days: kkqwfwjmhugc.jpg

Replies

  • SarahJurina
    SarahJurina Posts: 38 Member
    Can we start with more than 5 minutes? I did 10 minutes the other day after a workout.....
  • MegaLoveBird
    MegaLoveBird Posts: 26 Member
    Absolutely, @SarahJurina, I usually hoop at least 20/day, sometimes more than an hour, just for fun. I found that the low numbers that build are less intimidating for newbies. Seems to be working so far with others in the group. You are SO more than welcome, of course to hoop and even post about how long long you hoop for, techniques, tricks... The floor is open!
This discussion has been closed.

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