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Who's up!?! Squats before work!?!

jlotick86jlotick86 Posts: 17Member Member Posts: 17Member Member
250 body weight squats before work(6:45am) who's with me!?!

Replies

  • ndj1979ndj1979 Posts: 28,662Member Member Posts: 28,662Member Member
  • rainbowbowrainbowbow Posts: 7,052Member Member Posts: 7,052Member Member
    gotta confuse the body
  • ChieflrgChieflrg Posts: 6,121Member Member Posts: 6,121Member Member
    Only maybe if I just bought a new pair of squat shoes and I couldn't sleep out of excitement.
  • sammyliftsandeatssammyliftsandeats Posts: 2,421Member Member Posts: 2,421Member Member
    I benched before work.

    Does that count?

    Got 10 reps at 80% of my max (65lbs lol!) but hey...I'm improving!
  • KombuchaKatKombuchaKat Posts: 112Member Member Posts: 112Member Member
    That will probably happen after work today at Crossfit LOL!
  • jlotick86jlotick86 Posts: 17Member Member Posts: 17Member Member
    I benched before work.

    Does that count?

    Got 10 reps at 80% of my max (65lbs lol!) but hey...I'm improving!

    Definitely!
  • Wiz_06Wiz_06 Posts: 17Member Member Posts: 17Member Member
    I got my squats in this morning along with other leg day exercises!
  • JenHuedyJenHuedy Posts: 585Member Member Posts: 585Member Member
    Don't have time for that nonsense. I'd rather do 25 squats@bodyweight+150.
  • psuLemonpsuLemon Posts: 28,151Member, MFP Moderator, Greeter, Premium MFP Moderator Posts: 28,151Member, MFP Moderator, Greeter, Premium MFP Moderator
    Chieflrg wrote: »
    Only maybe if I just bought a new pair of squat shoes and I couldn't sleep out of excitement.

    So did I. I was even so excited I wore them on bench day, lol.

    And there is no way I would squat 250 times...
  • MlleKellyMlleKelly Posts: 341Member Member Posts: 341Member Member
    I have leg day tomorrow - I love a leg day on Saturday! Squats, lunges, ballet squats, calf raises, deadlifts, and throw in some triceps and shoulders for balance. Then maybe a nice long walk with the husband.
  • TresaAsweganTresaAswegan Posts: 954Member, Premium Member Posts: 954Member, Premium Member
    5x5 squat with 220 lbs after deadlifts for me this afternoon.
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