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hanan_77777
hanan_77777 Posts: 1 Member
in Goal: Gaining Weight and Body Building
السلام عليكم
كيف اعيد تقسيم الماكروز في البرنامج

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  • IVMay
    IVMay Posts: 442 Member
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    You know you're absolutely right - the same thing happens to me. I completely agree.
  • Omar_Apocrypha
    Omar_Apocrypha Posts: 794 Member
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    hanan_77777 wrote: »
    السلام عليكم
    كيف اعيد تقسيم الماكروز في البرنامج

    اولا لازم تكوني مشتركة بالبرنامج بريميوم
    ثانيا بتروحي على الضبط ( setting )
    ثالثا بتروحي على ضبط اليومية (diary setting )
    ومن هناك بتقدري تتحكمي بكميات الماكرو وتقسيم اليوم كمان واسماء الوجبات
  • JustSomeEm
    JustSomeEm Posts: 20,197 MFP Moderator
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    Dear Posters,

    I wanted to offer a brief explanation for the locking of this thread.

    The forum guidelines include this item:

    18. Please Post In English On The Main Forums
    Moderators in the English forums speak English. Because we need to ensure that our moderator team can properly understand and evaluate all posts, we request that all posts on the Main Forums are made in English. If you wish to post in a different language, we encourage you to join a language-specific group.

    If you would like to review the forum guidelines, please visit the following link:

    http://www.myfitnesspal.com/welcome/guidelines

    At our discretion, this locked thread may be deleted entirely in the near future.

    With respect,
    JustSomeEm
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