High proteins food an snacks ideas

haneenelias

I can easily reach my carbs limit but i always have proba with my proteins any suggestions
An am new feel free to add me

stujkyle

can of tuna

myfitnessjourneyto180

Shrimp = highest calorie-to-protein ratio.

Cook it with noodles and 0-calorie spices (preferably zucchini noodles, only 50 cals for a large volume, google it) and it's amazing.

ldwatene

Protein powder?

Cottage cheese
Natural Yoghurt
Greek Yoghurt

ldwatene

Lamb
Beef
Fish
Chicken
Seafood

livingleanlivingclean

Eggs! Hardboiled make easy snacks.
Omelette/frittata is a quick, easy meal.

mithi17suchak

Celery/carrot with peanut butter.

AnvilHead

mithi17suchak wrote: »

Celery/carrot with peanut butter.

No.

misnomer1

anything made with egg white as the main ingredient

quiksylver296

Plan your meals and snacks around your protein. Start with the protein in mind. This helped me.