I Have Made It 21Ib Lost
Options
tr209
Posts: 2 Member
I joined this app on 10 May 2017. I had lost 3lb already. I have lost another 18lb in just under 4 months, so pleased. My equation for success:- this app + gym pass + digital kitchen scales + determination = successful safe weight loss + feeling great + looking great. Trish :-)
57
Replies
-
Nice math!3
-
Yay! Congrats. I'm hoping for the same!0
-
I learnt that it takes 3 strokes on a rowing machine to use 1 calorie - there is no chocolate bar in the world worth the strokes needed to burnt it off ;-)10
-
Congrats
you've proved the equation works, nice going! 
0 -
Great job!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 913 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!