finding it hard tis week

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  • mrs_hedgehog
    mrs_hedgehog Posts: 16 Member
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    What's going Emma? Talk to us. I know I've been in the same boat with difficult weeks as well. In myfitnesspal friendship, Susanna
  • lorrpb
    lorrpb Posts: 11,464 Member
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    Follow your plan and keep plugging away. Life can be hard.
  • dingylingo
    dingylingo Posts: 13 Member
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    It's so hard sometimes. What is it that you're struggling with? xx
  • jamieottwell
    jamieottwell Posts: 1 Member
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    I think it is the "shorter" days (not enough sunlight) and the colder temps that is making it harder right now. I feel the same. Hang in there and remember why you started.
  • geltner1
    geltner1 Posts: 85 Member
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    What do you do when it's getting hard to stick to your plan? Take a walk? Meditate? Cheat for a meal or a day? Try a new food or a new recipe? I try not to dwell on the "this has to be forever" aspect and take one meal at a time.
  • misnomer1
    misnomer1 Posts: 646 Member
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    Tell me about it. Adult life is very hard lol
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,345 Member
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    OP never did come back to answer any of these replies kindly left....
  • susanp57
    susanp57 Posts: 409 Member
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    RunRutheeRun wrote: »
    OP never did come back to answer any of these replies kindly left....

    Yeah, she hasn't been on the board since 11/4
  • HeidiCooksSupper
    HeidiCooksSupper Posts: 3,831 Member
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    Yes, it could well be the shorter days and less light. You just reminded me to turn on my SADD light.

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