One Month of Hiit results!

sueblue77

I started Full Fitness Hiit October 19. The instructor weighed and measured us the second class. Today, a month later, she weighed and measured us again. I am down 12.4 pounds and have lost 4 inches off my waist and an inch off both thighs. I lost off my bust and hips too, but I was so blown away by the waist measurement, I didn't catch how many inches are off those! I am shocked and delighted by the results.
CICO + 40 minutes + 3 days a week = 3 smaller pants sizes.
Stats
Height 5'9 SW 311.8 CW 193.7
My diary is open to friends.

solieco1

WOW Great job!

marygraci999

Thats amazing!!!

DanerTee

WOW!!!

PAFC84

sueblue77 wrote: »

I started Full Fitness Hiit October 19. The instructor weighed and measured us the second class. Today, a month later, she weighed and measured us again. I am down 12.4 pounds and have lost 4 inches off my waist and an inch off both thighs. I lost off my bust and hips too, but I was so blown away by the waist measurement, I didn't catch how many inches are off those! I am shocked and delighted by the results.
CICO + 40 minutes + 3 days a week = 3 smaller pants sizes.
Stats
Height 5'9 SW 311.8 CW 193.7
My diary is open to friends.

Is this your way of letting me know that we aren't friends? That's cold.

Great work on the losses though