Carb suggestions
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Wheelhouse15 wrote: »quiksylver296 wrote: »Wheelhouse15 wrote: »I never go to the gym with out said sour patch kids.
Although I have do dissent from @usmcmp - I dislike the "big" kids- the sour to gummy ratio is off IMHO.quiksylver296 wrote: »BecomingBane wrote: »quiksylver296 wrote: »
I'll come to her defense on this one. The Sour Patch Teens are indeed the best.
There's battle lines being drawn...
(You need to sing that!)
Are you Switzerland, @Wheelhouse15?
No, I'm the arms dealer.
SPK dealer? And do you have regular ones or the big ones?0 -
quiksylver296 wrote: »Wheelhouse15 wrote: »quiksylver296 wrote: »Wheelhouse15 wrote: »I never go to the gym with out said sour patch kids.
Although I have do dissent from @usmcmp - I dislike the "big" kids- the sour to gummy ratio is off IMHO.quiksylver296 wrote: »BecomingBane wrote: »quiksylver296 wrote: »
I'll come to her defense on this one. The Sour Patch Teens are indeed the best.
There's battle lines being drawn...
(You need to sing that!)
Are you Switzerland, @Wheelhouse15?
No, I'm the arms dealer.
SPK dealer? And do you have regular ones or the big ones?
That's a loaded question.
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You could increase your fats a bit more to help out... but if you want more carbs my go-tos are:
-Bread, toast, bagels
-Pancakes, waffles
-Pasta, rice, noodles
-Sorbet
-Fruit.. bananas, figs, grapes, mangoes, pineapples
-Dried fruit (cherries, raisins, mango)
-Candy, syrup, honey, jam
-Sugary (kids) cereal
-Juice
Agreed. Peanut Butter I would add to this list (if you do increase your fat %) and everybody has said Sour Patch Kids which I love. Gotta love the gummy bears too though...1 -
What type of pasta can I eat as carbs like can I eat white pasta??0
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When I have a high carb day I eat a box of kids cereal.2
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sflano1271 wrote: »What type of pasta can I eat as carbs like can I eat white pasta??
white wheat- veggie- whatever- they are all about 110-190 calories per serving- just get which ever one is on sale.
when you're bulking- or struggling to put on weight- calories are king- the type of calorie is less important than the quantity.1 -
quiksylver296 wrote: »
No, you guys are wrong, so just sit there in your wrongness and be wrong.
I find the big kids I have gotten the sour sticks to them better.0 -
sflano1271 wrote: »What type of pasta can I eat as carbs like can I eat white pasta??
Sure you can. I can’t speak for all pastas, brands, etc...but whole-grain and multi-grain usually has more protein.0 -
quiksylver296 wrote: »
No, you guys are wrong, so just sit there in your wrongness and be wrong.
I find the big kids I have gotten the sour sticks to them better.
I'm going to sit here in my appropriate sour to gummy rationess and be happy. You keep the big kids. Too much chewing for so little sour!!!
the upside of the big ones- you can bite them in half and scoop up sour sugar out of the bottom like those dippie stix from way back when.
That's harder to do with the little ones.0 -
quiksylver296 wrote: »
No, you guys are wrong, so just sit there in your wrongness and be wrong.
I find the big kids I have gotten the sour sticks to them better.
Deadlift you over it!
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quiksylver296 wrote: »
No, you guys are wrong, so just sit there in your wrongness and be wrong.
I find the big kids I have gotten the sour sticks to them better.
I'm going to sit here in my appropriate sour to gummy rationess and be happy. You keep the big kids. Too much chewing for so little sour!!!
the upside of the big ones- you can bite them in half and scoop up sour sugar out of the bottom like those dippie stix from way back when.
That's harder to do with the little ones.
This may make them redeemable...
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sflano1271 wrote: »What type of pasta can I eat as carbs like can I eat white pasta??
Yes.0 -
Cherry pie filling coffee cake....
http://www.geniuskitchen.com/recipe/pie-filling-coffee-cake-284456
My wife makes this periodically...oh so good! Especially with a scoop of vanilla ice cream!2 -
Sour Patch Kids just flat out suck. Yeah - I went there.
Reeses' Pieces all day, erry day.1 -
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What type of wholegrain carbs can I eat??cause rice or pasta dont fill me up for long and do be hungry after a while, I dont like eating rice or sweet potatos!!0
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What's wrong with that if you're trying to gain weight? It will make you eat more, which is what you need to do to gain weight.sflano1271 wrote: »What type of wholegrain carbs can I eat??cause rice or pasta dont fill me up for long and do be hungry after a while, I dont like eating rice or sweet potatos!!
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sflano1271 wrote: »What type of wholegrain carbs can I eat??cause rice or pasta dont fill me up for long and do be hungry after a while, I dont like eating rice or sweet potatos!!
Regular potatoes? Don't fall into the trap that you have to eat specific foods because they are "in" with the bros on Instagram and Bodybuilding.com.2 -
sflano1271 wrote: »What type of wholegrain carbs can I eat??cause rice or pasta dont fill me up for long and do be hungry after a while, I dont like eating rice or sweet potatos!!
Oatmeal, barley, quinoa. Also consider starchy vegetables such as beets, pumpkin, and winter squash. Since you're bulking you can mix nut butter, bananas, canned pumpkin, or whatever you like into grain dishes.1
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