ate a muffin from the store and cant find nutrition facts anywhere

gajdjwnauaksma

it was a cleo and leo 4pack of chocolate muffins (w little chips at the top) from stater brothers.i have searched all over google and cannot find a single nutrition fact on these muffins. i need to know how many calories are in these exact muffins. when i search all that comes up is either a banana nut muffin or a chocolate cookie. i checked the stores instacart website and the items not listed there. its almost like this item just doesn't exist anywhere. please help me.

janejellyroll

Sometimes you won't find an exact match. I'd log another chocolate muffin of the same weight (assuming you know the weight) and move on. If you don't know the weight, make your best estimate as to the size. Sometimes we can't be as exactly as we'd like.

Sp1tfire

I usually log large muffins at 450-500 cals and move on

RoxieDawn

I searched for it as well, kinda weird honestly. Maybe use this one and move on.

http://www.myfitnesspal.com/food/calories/160836907

Sam29a

It must be close to 500 calories I'd imagine. Log something similar.

melissa6771

Everything I've found for a chocolate muffin from a bakery or grocery store bakery says 540-570.

Cbean08

I'd log the banana nut one and move on. Or, quick add 500 cals. That's about right for a store bought muffin. Unless it's the size of a CostCo muffin... in that case, log 800.

lucerorojo

At least 500 calories. With chocolate in it probably closer to 600.

Lounmoun

I would just find a similar muffin and log it.