Sex should be listed under cardio exercise!

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nbpoli
nbpoli Posts: 13 Member
in Fitness and Exercise
Hey everyone!

Who thinks that sex should be listed under the cardio exercise section? As we all know, it burns a lot of calories, but how much? I think it needs to go on the list!!! :love:

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  • GSCPostBaby
    GSCPostBaby Posts: 111 Member
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    I couldn't agree more. I looked for it this morning, but nope. We need to talk to somebody! I found an article which said that you burn about 90 calories per half hour of "activity", which is roughly the same value as yoga, so I entered my "activity" as that.

    Yoga . . . . hmmm . . . . . interesting . . . .
  • nbpoli
    nbpoli Posts: 13 Member
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    Hahahaha that's a good idea! All this exercise we're doing going unnoticed! We should try and get them to add it! :laugh:
  • alexanoellee
    alexanoellee Posts: 1
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    I think it should be listed if it is not a everyday activity:)

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