Shouldnt sex be considered cardio (a serious question)

Tonyajsouth

Sex does burn quite a few calories so shouldnt it be in the cardio exercise group? Im not trying to be imature just really wondering why its not included.

liltreeclimber

I agree - I've been listing it under aerobics, hehe, for lack of a better category. I figure if I am serious about getting into shape/tracking my eating and exercise...why not include an activity that I not only enjoy but burns calories as well?!

It would be great to know exactly how many calories are burned though - we're all grown-ups here, so I don't see why can't it be added to the cardio exercise list.


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03428

Wish I could accurately log it! Even googled it the other day...

FearlessRobb

wish i could just get it lmao. i think the owners of the ap dont want sex mentioned lol. so most people use a site and log it as whatevver. most people log it as arobics after using a calculator online to find out the burned calories. its not as much as u would think

greenmonstergirl

I use wrestling instead...I guess it depends how wild of a person you are! Hahahaha

FearlessRobb

I use wrestling instead...I guess it depends how wild of a person you are! Hahahaha

Ha ha do u have a twin is the MA area ?? lmao jk