weaning off vlcd

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  • aimanbafakyh
    aimanbafakyh Posts: 34 Member
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    trigden1991 wrote: »
    aimanbafakyh wrote: »
    I read somewhere that it helps when coming off a diet to have small 6-7 meals a day but what if my schedule doesn't allow this?

    That is rubbish. Eat when suits you and what suits you.

    thankyou

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