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Weight

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Replies

  • BeccaLoves2lift
    BeccaLoves2lift Posts: 375 Member
    My weight fluctuates within a three pound range throughout the month. I recommend using a weight tending app like Libra. It will track your weight for your despite fluctuations. You'll be better able to see your trend with this app whether you're going up, down, or staying in maintenance.
  • ladyhusker39
    ladyhusker39 Posts: 1,406 Member
    Plug into a weight trending app and see what it tells you. Especially in maintenance it's important to focus on the trend over time as opposed to a particular number at any given time.

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