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Hey Clovis, CA
Where are you?? Just checking to see how you are doing? From a Fresno Fitness Pal.
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sorry, had to post one for the guys. no diet related
Clearly fact based 1: Under no circumstances may two men share an umbrella. 2: It is OK for a man to cry ONLY under the following circumstances: (a) When a heroic dog dies to save its master. (b) The moment Angelina Jolie starts unbuttoning her blouse. (c) After wrecking your boss' car. (d) When she is using her teeth. 3:…
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DOES 8 GLASSES OF WATER NEEDED PER DAY???
WELL..I HAVE A PROBLEM WITH DRINKING 8 GLASSES OF WATER PER DAY THE MOST I EVER DRANK WAS 2 - 4 GLASSES AND SOMETIMES 1 GLASS:sad: . WHAT WILL HAPPEN IF I DON'T DRINK 8 GLASSES ? BECAUSE I HAVE A PROBLEM WITH DRINKING WATER RECENTLY.
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OK< OK
Is it just me or you too? That always happens to me when I start losing weight! I get some compliments, I'm feeling better again, I lose weight (like 10 pounds) and I STOP! I start eating bad stuff, and say tomorrow I'll go back on track! That's not fair!!! what I'm doing to myself:explode: Yes I lost 10 pounds and I still…
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Weekend History lesson hit home.
This weekend was one of those. "ALRIGHT, What do we do now?" type of weekends. We do not get them often, but when they come around, we try to find something to do that is, Educational, and involves some kind of exercise. Sunday we decided to go to our county Museum to see the history of the town that we live in. Now mind…
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The fashion industry is on my list!
OK, so I went shopping yesterday, celebrating reaching my goal weight. I managed to come home with two pairs of pants. After trying on many, many, many things....I left with two pairs of pants that were two different sizes...from the same small mall retail store. Also, if I get any smaller, I will be too small to shop at…
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Uh-oh... NEED FAST HELP!
My mother and father want to go out to eat at Tahoe Joe's. I just know I'm going to go way pver. The thing is, I don't have a choice about going or not. Anybody know good control, or what I should get?
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Loretta Jo
www.latimes.com/features/health/la-he-form30jul30,1,5108477.story?coll=la-headlines-health - 43k - Loretta, The lady at the gym gave me this address for you. She said it is good for bad backs. Hope it helps. I had a hard time reading her writing. Let me know if you find it. Renee
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I blew it BIG TIME
:explode: :mad: :angry: :grumble: :devil: :sick: :sad: Last night my husband and I decided to watch a movie. It was very late 10pm. He offered me a hot toddie. I said yes. He made me a Kahlua and hot non fat milk. 1 drink became 2 and 2 became 3 and 3 became 4. He also brought out the brownies my kids baked earlier. I had…
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fat burners
are fat burners / diet pills advisable?:smile:
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Knoxville Marathon...
Sounds like a great idea! If anyone is in or near the Knoxville, TN area the marathon is scheduled for March 30, 2008. Of course they have a 1/2 marathon and a 5k. I was considering to start training for the 1/2 marathon and see how it goes. If anyone else is interested let me know and we can start a training program for…
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How to Lose (or Hide) Your Mommy Tummy
Articles on: how to lose or hide the "mommy tummy" a few exercise tips for mommies & their babies Bloat Buesters do's & don'ts http://www.parenting.com/parenting/mom/article/0,19840,1628481_1,00.html?topic=l1369
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wow ,something must be working
well i am new to mfp.few days ........n the whole healty new life choices been working out for 2 weeeks .but the scale said i gained but yesterday was a xmas parade in our town n i put my tight jeans on but they were not tight .....WOW ......................cant wait for 2 more weeks to see .......soo if u r reading this n…
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Doing better than I thought!
I guess I thought I was doing so-so when it came to diet and exercise. Trying to make healthy choices and fitting in exercise when I feel like it. Like last night, lets just say I was a little aggravated and used that pumped up energy to go run on the elliptical and rock out. So anyway, I guess those angry workouts have…
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Pictures and cold weather
Just wanted to say that I love all the knew pictures being posted. Keep it up. Loretta_Jo, you find the cutest pictures of cats. I was watching the news and saw the storms in the mid east. I hope you are all ok and keeping warm.
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This just in...........regarding scales
As some of you know, I've gone through many gyrations trying to find a scale that not only was accurate, but consistent. After returning three different scales, I've finally reached my objective.... The $29.99 Tanita (UM-028) from Bed, Bath & Beyond. It took me 30 minutes of trying virtually every sale on their shelf to…
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We nned a TEAM name for bigdane321's Team weight loss topic
Weight-Loss-Warriors. When Steve Irwin died (the "Croc-Hunter" from Australia) I was :brokenheart: Now they have coined his quote of "Wild Life Warrior" as a mantra to continue his work. They even sell one of those little ubiquitous rubber bracelets that says "Wild Life Warrior" Let's get some other suggestions, and then…
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Where did....
Julie go? Hi all, I was just posting and noticed we seem to have lost Julie of the Wolves. Did she go on vacation or something? She has such a vivid screen name that it stuck in my mind. She is also a top number 1 motivator. So if you are out there Julie we miss you here at MFP:bigsmile: ~Karen
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Water...
Okay, so I know I'm supposed to get my 8 glasses of water in per day, which I do...with the help of yummy herbal tea at night. What I'm not sure of is whether it's referring to 8 8 oz glasses of water a day or 8 16 oz bottles. Anyone have any insight? I've also heard that we should be drinking the equivalent number of…
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Hey Guys!
A lot of us ladies listed our Christmas wishes. Do you have any?? Let us know.
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you know what i've noticed to be a neat idea?
:wink: before i started my diet i took my digital camera and had my husband take a picture of me in just a swimsuit, standing up straight, not sucking in anything, just there....so at the end of this month i'm going to have him take another set of pictures of me in the same swimsuit standing the same way, and then i can…
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Does anyone else feel this way...
I am "allowed" 1200 calories per day....I work out 60 minutes per day 5 - 6 days a week, and then add that into my calorie intake...usually putting me around 1600-1700 calories...Today I ate breakfast, lunch a snack, worked out, came home ate dinner and put everything into the computer...I STILL HAVE 500 calories left to…
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Shoes.
First the good news. When I weighed in the AM I had lost another 2 lbs. Feeling great about that I decided that I would wear a fav outfit. Complete with shoes that match. When I put them on, I noticed that they where a bit lose. Then when I started walking to the kitchen in them I noticed that my feet are slidding around…
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I love this deit
But you know what it is not a diet i am starting to look at it as a new life. i had to quit my previous diet due to money issues, but this site is almost just like my old one. I have only been at it for 3 days but i can already fell differences. and everyone one this site is so helpful. i am looking forward to the road…
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Im havin surgery december 18th! I wont be able to exercise f
OKay so I wont be able to exercise after i have surgery for at least four weeks. I asked trust me. He said no aerobic activity for at least four weeks then i have to take it easy after that. THis is definately discouraging because I dont know how Im going to be able to lose any weight when I cant workout. Would I just…
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I hate my picture!
Whenever I reply on a post I look at my picture and I'm :sick: sick ! I am not sure if it's a good motivation or not! I'm thinking of taking it off! I'll give it another week! Have a good healthy day everyone
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Christmas Wish
Just for fun-what are you asking Santa for? I am asking for a boob miracle. A boob lift without surgery-weight gain and nursing 2 kids. Good lord, I swear sometimes I feel like I am going to give myself a black eye from lefty and righty.:laugh: No, all honesty-That we all make it through the Holiday season healty and on…
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WOW
wow i gained a total of 10 pounds over the thanksgiving holiday and i admit i splurged for a couple of days but how could i have gained all that weight i mean is it right
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How many calories per day??
I have been on 6 or 7 reputible websites trying to figure out how many calories a day I should have to lose weight. And, I got 6 or 7 drastically different answers. In fact, none of them had anywhere near the 1260 calories/day this website is telling me I should do. Not counting exercise (and considering myself…
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platueas???
I have been 161-162 for 3 weeks now and I have already lost 48 lbs since June. I have been really good about losing about 2 lbs a week since then. But now I dont know. I have been staying within my calories and doing my exercises. Has anyone had this problem and how did you get out of it?? By the way I have rotated my…