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New goals, fresh start on a Tuesday not a Monday. The power of now.
Tuesday March 14, 2023. Lose 87lbs, for health and happiness. Hoping to reach my goal in January 2024. Embrace good habits, get fit and toned and enjoy all that life has to offer. Would be interested in joining a group to stay on track! Diet, Fitness etc
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newbie here!!!
Hi everyone! I came to the app 3 wks ago thru the Vshred program. Im learning alot about eating properly,Macros,and my WHY for this lifestyle change. As a singer,bout 6 yrs ago -all glitzed up and ready for the stage,Looked at myself and said,"Jill-man where did you go?" Thru info from my guitarist- transitioned to eating…
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New member
Hello my name is Ann and I have been doing this for about two weeks and love the knowledge and support
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Cravings and food obsessed
Hello, I'm new! I've gained around 6-8 lbs since December, and was wanting to lose weight prior to that as well, so altogether want to lose 15-20 lbs. My biggest hurdle is cravings. Any suggestions on how to deal with constantly thinking about food? I feel like I'm often thinking about my next meal and imagining what I'd…
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Silver Lady Introduction
Greetings, I am new to the site and am hoping I can keep better tabs of my caloric intake. Was always taught calories in and calories out. I did some weight lifting back when I was in my mid twenties to mid thirties. So, I am no stranger to the gym. I have started working out again at Planet Fitness as time permits. I work…
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Introduce yourself
Hello I joined MyFitnessPal just this morning because my wife has used it for a long time. I remember checking it out in the past but never really found it useful or interesting to me. Now that I've gotten a little older and am more thoughtful about what I eat and my physical activity, I'm finding it very useful. My wife…
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Hi- I'm new!
I was using WW for the last 2 years but have gotten off track and looking for something different. WW has lost a lot of the things that I liked- so I'm not feeling like it's worth the $$ and this app is free so I'm trying it out. I'm 52 and beginning again at 258 lbs. When I started WW I was 281. I had managed to get down…
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My first tree weeks 👌💪
5’3 and start with 185 pounds!! Intermittent fasting.. not food after 3 pm and just small snack at 7 pm cup green tea and I lost 10 pounds in tree weeks..❤️yoga 🧘♀️tree day’s week, strength exercise.. swimming and walk. Currently 175 pounds 💪feeling energetic.Fasting 10/6! The best for you body.👍
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Hello World!
29 is my time to shine! Over the years in my adult life I haven't cared much about my heath because it has always been ok. But now I am looking in the mirror and realizing I want to be more than what I am.
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Hello Again
Hello Again. I don't remember if I posted here the first time I downloaded this app. But I am back again. I am a big man trying to get a little less big. Maybe hit my healthy Weight sometime in the next 1-3 year. I am one of those people who made decided to make this year my year of health. So since the beginning of the…
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New but not
Hello! I am back on the losing weight train! It's been a few yrs since I have been on here and I had a check up today. I have been maintaining my weight so I haven't worried about it. Today tho I found out I gained 7 lbs. I know it isn't much but it's easy for it to get out of control so I am back! Looking for new friends…
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Weight loss-
Hi I am Tara! I am working two part time jobs and constantly rushing. Took a few weeks off about 3 years ago which messed up my weight. Then I had a leg injury during the pandemic and my weight soared. I got tired of trying to lose weight and more pounds creeped up. Please advise
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Just turned 50! New & need motivation!
Hello! I just turned 50! I have been hit with major health issues & need to lose a lot of weight & get healthy...I am looking to look at what works for some & suggestions. Friends please! I'm a Mom of two (I'm on the right in pic)...My son is deployed with the Army & my daughter is in college. They're my world!
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Good morning
I am starting a low carb way of life to get my health on track. I am 58 years old and 100 pounds overweight. I work as a bookkeeper and pretty much sit for the majority of my time. I would welcome any advice and encouragement I can get BUT I have done so much research on Keto/Carnivore and this is what I have set my mind…
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Hi, I am new
Hello, I am new here. I have seen this site before while searching calories in food or similar things, but this is my first time joining! I just started adding info on here. I am here to lose weight, get in shape, which I’ve been doing for a couple of months. I have a start, but always wanting to learn more! I would love…
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hi everyone!! :)
I'm not new to fitness, but I am definitely new to MyFitnessPal. I had a CPT who suggested using this, but I never got to it. I always thought it was too much maintenance, but now I have nothing better to do and I want to try to make change for my body and see if my eating is really the problem (it is). I recently became a…
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Freaking Out a LOT Overwhelmed. Am i ALONE?
New member. Idk the ins and outs of how to navigate this. I don't have any friends here and I feel an urgency to get it right. 60 y/o woman staring at 285. Heart health isn't great so I have to make some real strides. HELLLLP! 1200CAL a day and going to try some intermittent fasting. I'm a stay at home retiree, funny,…
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Sweating for the wedding
Hi everyone! I’m Maria. I’ve lost 8lbs so far with healthy eating and cardio and about to get adjustable weights. Hoping to lose at least another 12 but mainly looking to feel and look good when I look in the mirror. My wedding is just a year and a month away and I’m going dress shopping in a few weeks and want to make…
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weight loss and management
Hello, excited to be here. Hoping this will help me be accountable for my weight loss and overall health, Donna
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New Member
Hi, I’m Javius Dixon and I just became a member and I’m so eager to lose this weight.
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Excited for a new lifestyle :)
I joined the app to help me make healthier food choices. My goal is to eventually lose 30lbs. I have been training with a personal trainer for two months now and it has been amazing! There’s a super hot version of me waiting to come out 😎 I can just feel it. I’m taking my time on this journey, I have made plenty of…
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Newbie
Hello I’m David lunan and just joined my fitness
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IVF weight loss
Hi I need to lose 3.5 stone so I can have IVF. Any other IVF buddies out there? Add me if u like! :)
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Greetings
Hello everyone, I am happy to be hear for friendships and support on my weightloss journey.
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Hello
Hello MyFitnessPal Users. been on this thing amin trying various things and what not. Great app but I need some more friends on here so let's get after it together.
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Would love to add new friends!
Looking for more motivating friends
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Tips for fasting with myfitnesspal
Hello not new to myfitnesspal but I am to the fasting. I have upgraded to try the fasting version of myfitnesspal. Any tips would be great. Would like to have some fitness buddies to
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Feeling Hopeful
Hi, my daughter just told me about the app. I'm a long haul Covid person in recovery from 24/7 dizziness. I've gained a lot of weight since working out and moving around isn't easy. It's been 2 years and it's time to take control of something in my life. I'm looking for support and helpful advice on exercise.
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I’m looking for long term sustainable healthy eating habits
Hi, I’m new though I apparently joined years ago and didn’t do anything memorable. 😬 Definitely need friends, motivation & support & will reciprocate! Definitely hoping this time will be different. About a year ago I started Optavia and have lost a lot of weight on it and still have more to lose. So I want to transition to…
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OMG! Where to start!!!
Hi everyone I hope that myfitnesspal is really helping. I'm just playing about with the app at the moment. I'm not sure where to start to be honest. I don't have the Premium version yet but I want to get into exercise and really notice a difference with help from you and the app. Please let me know how its going for you…