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My first tree weeks 👌💪

solrich370
solrich370 Posts: 1 Member
edited March 14 in Introduce Yourself
5’3 and start with 185 pounds!!
Intermittent fasting.. not food after 3 pm and just small snack at 7 pm cup green tea and I lost 10 pounds in tree weeks..❤️yoga 🧘‍♀️tree day’s week, strength exercise.. swimming and walk.
Currently 175 pounds 💪feeling energetic.Fasting 10/6! The best for you body.👍
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